Turkey, retail parts, drumstick, meat only, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
173 kcal - -
Protein
28.61 g 57% DV 662% D
Fat
6.52 g 8.4% DV -
Carbohydrate
0 g 0% DV -
Water
65.14 g - -
Ash
1.06 g - -
Sodium, Na
112 mg 4.9% DV -
Cholesterol
118 mg 39% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
118 mg 21% DV 248% D
Folate
9 ug - -
Vitamin A
20 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 62.62% D
Vitamin B12
2.53 ug 105% DV 1219% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 314% D
Vitamin B3 (Niacin)
5.59 mg 35% DV 404% D
Vitamin B5 (Pantothenic acid)
1.15 mg 23% DV 266% D
Vitamin B6
0.41 mg 24% DV 279% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
11 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
6 ug - -
Vitamin A, RAE
6 ug 0.7% DV 7.71% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 17.34% D
Vitamin D3 (cholecalciferol)
0.3 ug - -
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 5.39% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 15.12% D
Copper, Cu
0.11 mg 12% DV 144% D
Iron, Fe
1.57 mg 8.7% DV 101% D
Magnesium, Mg
24 mg 5.7% DV 66.06% D
Manganese, Mn
0.01 mg 0.3% DV 3.52% D
Phosphorus, P
193 mg 15% DV 178% D
Potassium, K
257 mg 5.5% DV 63.21% D
Selenium, Se
31 ug 56% DV 652% D
Sodium, Na
112 mg 4.9% DV 56.3% D
Zinc, Zn
4.5 mg 41% DV 473% D
Element Amount Daily value Density
Alanine
1.73 g - -
Arginine
1.82 g - -
Aspartic acid
2.7 g - -
Cystine
0.27 g - -
Glutamic acid
4.39 g - -
Glycine
1.34 g - -
Histidine
0.88 g - -
Isoleucine
1.03 g - -
Leucine
2.37 g - -
Lysine
2.95 g - -
Methionine
0.8 g - -
Phenylalanine
1.04 g - -
Proline
1.38 g - -
Serine
1.21 g - -
Threonine
1.25 g - -
Tryptophan
0.35 g - -
Tyrosine
0.98 g - -
Valine
1.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.81 g - -
Omega-6 linoleic
1.78 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.27 g - -
Omega-9 oleic (cis)
2.21 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.12 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.48 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.29 g - -
MUFA 16:1 c
0.29 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.19 g - -
PUFA 22:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.06 g - -
TFA 18:2 t not further defined
0.02 g - -
TFA 22:1 t
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.06 g - -
Caffeine
0 mg - -
Cholesterol
118 mg 39% DV -
Theobromine
0 mg - -
Water
65.14 g - -

Sources