Dip, salsa con queso, cheese and salsa- medium - Nutrition Facts

100g

Calories by source

General

Energy 143 kcal -
Protein 3.14 g 6.3% DV 87.83% D
Fat 9.51 g 12% DV
Carbohydrate, by difference 11.14 g 4.1% DV
Starch 4.86 g -
Sugars 1.95 g -
Fiber 0.7 g 2.5% DV 34.97% D
Water 73.72 g -
Ash 2.49 g -
Sodium, Na 796 mg 35% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Choline 7.9 mg 1.4% DV 20.09% D
Folate 6 ug - -
Vitamin A 287 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1% DV 13.99% D
Vitamin B12 0.25 ug 10% DV 146% D
Vitamin B2 (Riboflavin) 0.07 mg 5% DV 69.93% D
Vitamin B3 (Niacin) 0.14 mg 0.9% DV 11.89% D
Vitamin B5 (Pantothenic acid) 0.57 mg 11% DV 160% D
Vitamin B6 0.04 mg 2.5% DV 35.38% D
Vitamin C 0.4 mg 0.4% DV 6.22% D
Vitamin D 0 iu - -
Vitamin K 17.6 ug 15% DV 205% D

Minerals ❯

Calcium, Ca 98 mg 7.5% DV 105% D
Copper, Cu 0 mg 0.4% DV 6.22% D
Iron, Fe 0.14 mg 0.8% DV 10.88% D
Magnesium, Mg 8 mg 1.9% DV 26.64% D
Manganese, Mn 0.02 mg 0.8% DV 11.55% D
Phosphorus, P 200 mg 16% DV 224% D
Potassium, K 105 mg 2.2% DV 31.25% D
Selenium, Se 3.2 ug 5.8% DV 81.37% D
Sodium, Na 796 mg 35% DV 484% D
Zinc, Zn 0.41 mg 3.7% DV 52.13% D

Missing data

Total (complex+sugars) 11.14 g 4.1% DV
Fructose 0.21 g -
Galactose 0 g -
Glucose 0.26 g -
Lactose 1.45 g -
Maltose 0.03 g -
Starch 4.86 g -
Sucrose 0 g -
Alcohol, ethyl 0 g -
Ash 2.49 g -
Betaine 0.2 mg -
Caffeine 0 mg -
Cholesterol 9 mg 3% DV
Theobromine 0 mg -
Water 73.72 g -

Sources