Fast foods, onion rings, breaded and fried - Nutrition Facts
100g
Calories by source
General
Energy | 411 kcal | - | |
Protein | 3.86 g | 7.7% DV | 37.57% D |
Fat | 25.23 g | 32% DV | |
Carbohydrate, by difference | 43.58 g | 16% DV | |
Starch | 26.5 g | - | |
Sugars | 5.43 g | - | |
Fiber | 2.7 g | 9.6% DV | 46.92% D |
Water | 24.52 g | - | |
Ash | 2.82 g | - | |
Sodium, Na | 776 mg | 34% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 8.4 mg | 1.5% DV | 7.43% D |
Folate | 42 ug | - | - |
Vitamin A | 6 iu | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 9.2% DV | 44.61% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.8% DV | 23.58% D |
Vitamin B3 (Niacin) | 0.67 mg | 4.2% DV | 20.47% D |
Vitamin B5 (Pantothenic acid) | 0.33 mg | 6.5% DV | 31.63% D |
Vitamin B6 | 0.13 mg | 7.8% DV | 38.07% D |
Vitamin C | 1.4 mg | 1.6% DV | 7.57% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 55.8 ug | 47% DV | 226% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 3 ug | - | - |
Folate, food | 42 ug | - | - |
Folate, total | 42 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.18 mg | - | - |
Tocopherol, delta | 1.22 mg | - | - |
Tocopherol, gamma | 11.02 mg | - | - |
Tocotrienol, alpha | 0.15 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0.06 mg | - | - |
Tocotrienol, gamma | 0.1 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 4.92 mg | 33% DV | 160% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 115 mg | 8.8% DV | 43.05% D |
Copper, Cu | 0.08 mg | 8.3% DV | 40.55% D |
Iron, Fe | 0.78 mg | 4.3% DV | 21.09% D |
Magnesium, Mg | 19 mg | 4.5% DV | 22.01% D |
Manganese, Mn | 0.34 mg | 15% DV | 72.36% D |
Phosphorus, P | 158 mg | 13% DV | 61.51% D |
Potassium, K | 167 mg | 3.6% DV | 17.29% D |
Selenium, Se | 5.7 ug | 10% DV | 50.43% D |
Sodium, Na | 776 mg | 34% DV | 164% D |
Zinc, Zn | 0.51 mg | 4.6% DV | 22.56% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.62 g | - | |
Omega-3 ALA | 0.58 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.04 g | - | |
Omega-6 linoleic | 11.51 g | - | |
Omega-6 linoleic | 11.34 g | - | |
Omega-9 eicosenoic | 0.08 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 6.73 g | - | |
Omega-9 oleic (cis) | 6.7 g | - | |
Arachidic acid | 0.09 g | - | |
Behenic acid | 0.05 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.02 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.04 g | - | |
Margaric acid | 0.02 g | - | |
Myristic acid | 0.06 g | - | |
Palmitic acid | 3.24 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 0.66 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.05 g | - | - |
MUFA 16:1 c | 0.05 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0.01 g | - | - |
PUFA 18:2 CLAs | 0.04 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.03 g | - | - |
TFA 18:2 t not further defined | 0.13 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 43.58 g | 16% DV | |
Fructose | 0.98 g | - | |
Galactose | 0 g | - | |
Glucose | 0.44 g | - | |
Lactose | 0 g | - | |
Maltose | 0.45 g | - | |
Starch | 26.5 g | - | |
Sucrose | 3.56 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.82 g | - | |
Betaine | 16.6 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 24.52 g | - |
Sources
- Data type: 70
- USDA Food Data Central