Fast foods, onion rings, breaded and fried - Nutrition Facts

100g

Calories by source

General

Energy 411 kcal -
Protein 3.86 g 7.7% DV 37.57% D
Fat 25.23 g 32% DV
Carbohydrate, by difference 43.58 g 16% DV
Starch 26.5 g -
Sugars 5.43 g -
Fiber 2.7 g 9.6% DV 46.92% D
Water 24.52 g -
Ash 2.82 g -
Sodium, Na 776 mg 34% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 8.4 mg 1.5% DV 7.43% D
Folate 42 ug - -
Vitamin A 6 iu - -
Vitamin B1 (Thiamin) 0.11 mg 9.2% DV 44.61% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.8% DV 23.58% D
Vitamin B3 (Niacin) 0.67 mg 4.2% DV 20.47% D
Vitamin B5 (Pantothenic acid) 0.33 mg 6.5% DV 31.63% D
Vitamin B6 0.13 mg 7.8% DV 38.07% D
Vitamin C 1.4 mg 1.6% DV 7.57% D
Vitamin D 0 iu - -
Vitamin K 55.8 ug 47% DV 226% D

Minerals

Calcium, Ca 115 mg 8.8% DV 43.05% D
Copper, Cu 0.08 mg 8.3% DV 40.55% D
Iron, Fe 0.78 mg 4.3% DV 21.09% D
Magnesium, Mg 19 mg 4.5% DV 22.01% D
Manganese, Mn 0.34 mg 15% DV 72.36% D
Phosphorus, P 158 mg 13% DV 61.51% D
Potassium, K 167 mg 3.6% DV 17.29% D
Selenium, Se 5.7 ug 10% DV 50.43% D
Sodium, Na 776 mg 34% DV 164% D
Zinc, Zn 0.51 mg 4.6% DV 22.56% D

Missing data

Total (complex+sugars) 43.58 g 16% DV
Fructose 0.98 g -
Galactose 0 g -
Glucose 0.44 g -
Lactose 0 g -
Maltose 0.45 g -
Starch 26.5 g -
Sucrose 3.56 g -
Alcohol, ethyl 0 g -
Ash 2.82 g -
Betaine 16.6 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 24.52 g -

Sources