Fish, salmon, red, canned, bones removed (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	161 kcal	-	-
Protein	27.31 g	55% DV	679% D
Fat	5.76 g	7.4% DV	-
Carbohydrate	0 g	0% DV	-
Water	65.82 g	-	-
Ash	1.96 g	-	-
Sodium, Na	390 mg	17% DV	-
Cholesterol	69 mg	23% DV	-

Element	Amount	Daily value	Density
Choline	82 mg	15% DV	185% D
Folate	7 ug	-	-
Vitamin A	216 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.3% DV	15.53% D
Vitamin B12	4.91 ug	205% DV	2541% D
Vitamin B2 (Riboflavin)	0.21 mg	16% DV	197% D
Vitamin B3 (Niacin)	10.1 mg	63% DV	784% D
Vitamin B5 (Pantothenic acid)	0.73 mg	15% DV	180% D
Vitamin B6	0.1 mg	6.1% DV	75.26% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	7 ug	-	-
Folate, total	7 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	65 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.03 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	65 ug	7.2% DV	89.72% D
Vitamin B12, added	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.61 mg	4.1% DV	50.52% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	28 mg	2.2% DV	26.76% D
Copper, Cu	0.15 mg	16% DV	204% D
Iron, Fe	1.9 mg	11% DV	131% D
Magnesium, Mg	32 mg	7.6% DV	94.65% D
Manganese, Mn	0.04 mg	1.6% DV	19.98% D
Phosphorus, P	260 mg	21% DV	258% D
Potassium, K	370 mg	7.9% DV	97.79% D
Selenium, Se	40.3 ug	73% DV	910% D
Sodium, Na	390 mg	17% DV	211% D
Zinc, Zn	0.66 mg	6% DV	74.53% D

Element	Amount	Daily value	Density
Alanine	1.69 g	-	-
Arginine	1.64 g	-	-
Aspartic acid	2.68 g	-	-
Cystine	0.2 g	-	-
Glutamic acid	3.64 g	-	-
Glycine	1.43 g	-	-
Histidine	0.69 g	-	-
Isoleucine	1.22 g	-	-
Leucine	2.04 g	-	-
Lysine	2.31 g	-	-
Methionine	0.75 g	-	-
Phenylalanine	1.14 g	-	-
Proline	1.22 g	-	-
Serine	1.04 g	-	-
Threonine	1.25 g	-	-
Tryptophan	0.35 g	-	-
Tyrosine	0.94 g	-	-
Valine	1.45 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0.75 g	-	-
Omega-3 EPA	0.33 g	-	-
Omega-3 stearidonic	0.12 g	-	-
Omega-6 linoleic	0.08 g	-	-
Omega-9 eicosenoic	0.75 g	-	-
Omega-9 erucic	0.69 g	-	-
Omega-9 oleic	0.66 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Capric acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.17 g	-	-
Palmitic acid	0.59 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.11 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.15 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:4	0.09 g	-	-
PUFA 21:5	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.11 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.96 g	-	-
Betaine	3.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	69 mg	23% DV	-
Theobromine	0 mg	-	-
Water	65.82 g	-	-