Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D - Nutrition Facts

100g

Calories by source

General

Energy 42 kcal -
Protein 3.37 g 6.7% DV 321% D
Fat 0.97 g 1.2% DV
Carbohydrate, by difference 4.99 g 1.8% DV
Sugars 5.2 g -
Water 89.92 g -
Ash 0.75 g -
Sodium, Na 44 mg 1.9% DV
Cholesterol 5 mg 1.7% DV

Vitamins ❯

Choline 17.7 mg 3.2% DV 153% D
Folate 5 ug - -
Vitamin A 196 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 79.37% D
Vitamin B12 0.47 ug 20% DV 933% D
Vitamin B2 (Riboflavin) 0.19 mg 14% DV 678% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 27.68% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.2% DV 344% D
Vitamin B6 0.04 mg 2.2% DV 104% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 48 iu - -
Vitamin K 0.1 ug 0.1% DV 3.97% D

Minerals ❯

Calcium, Ca 125 mg 9.6% DV 458% D
Copper, Cu 0.01 mg 1.1% DV 52.91% D
Fluoride, F 2.6 ug - -
Iron, Fe 0.03 mg 0.2% DV 7.94% D
Magnesium, Mg 11 mg 2.6% DV 125% D
Manganese, Mn 0 mg 0.1% DV 6.21% D
Phosphorus, P 95 mg 7.6% DV 362% D
Potassium, K 150 mg 3.2% DV 152% D
Selenium, Se 3.3 ug 6% DV 286% D
Sodium, Na 44 mg 1.9% DV 91.1% D
Zinc, Zn 0.42 mg 3.8% DV 182% D
Alanine 0.11 g -
Arginine 0.1 g -
Aspartic acid 0.29 g -
Cystine 0.02 g -
Glutamic acid 0.76 g -
Glycine 0.07 g -
Histidine 0.1 g -
Isoleucine 0.17 g -
Leucine 0.32 g -
Lysine 0.28 g -
Methionine 0.09 g -
Phenylalanine 0.17 g -
Proline 0.33 g -
Serine 0.2 g -
Threonine 0.14 g -
Tryptophan 0.04 g -
Tyrosine 0.17 g -
Valine 0.22 g -
Alcohol, ethyl 0 g -
Ash 0.75 g -
Betaine 0.6 mg -
Caffeine 0 mg -
Cholesterol 5 mg 1.7% DV
Theobromine 0 mg -
Water 89.92 g -

Sources