Restaurant, Chinese, vegetable lo mein, without meat - Nutrition Facts

100g

Calories by source

General

Energy 121 kcal -
Protein 4.77 g 9.5% DV 158% D
Fat 2.35 g 3% DV
Carbohydrate, by difference 20.16 g 7.3% DV
Starch 16.73 g -
Sugars 2.63 g -
Fiber 1.3 g 4.6% DV 76.74% D
Water 71.33 g -
Ash 1.39 g -
Sodium, Na 430 mg 19% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.9 mg 1.6% DV 26.75% D
Folate 28 ug - -
Vitamin A 179 iu - -
Vitamin B1 (Thiamin) 0.05 mg 3.9% DV 64.74% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.12 mg 9.5% DV 158% D
Vitamin B3 (Niacin) 0.81 mg 5.1% DV 83.68% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 89.26% D
Vitamin B6 0.07 mg 4% DV 66.12% D
Vitamin C 1.7 mg 1.9% DV 31.22% D
Vitamin D 4 iu - -
Vitamin K 12.7 ug 11% DV 175% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 26.7% D
Copper, Cu 0.06 mg 7.1% DV 118% D
Iron, Fe 1.07 mg 5.9% DV 98.26% D
Magnesium, Mg 14 mg 3.3% DV 55.1% D
Manganese, Mn 0.24 mg 10% DV 172% D
Phosphorus, P 45 mg 3.6% DV 59.5% D
Potassium, K 105 mg 2.2% DV 36.93% D
Selenium, Se 11.7 ug 21% DV 352% D
Sodium, Na 430 mg 19% DV 309% D
Zinc, Zn 0.36 mg 3.3% DV 54.09% D

Missing data

Total (complex+sugars) 20.16 g 7.3% DV
Fructose 0.33 g -
Galactose 0 g -
Glucose 0.37 g -
Lactose 0 g -
Maltose 0.3 g -
Starch 16.73 g -
Sucrose 1.63 g -
Alcohol, ethyl 0 g -
Ash 1.39 g -
Betaine 9.4 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 71.33 g -

Sources