Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	365 kcal	-	-
Protein	4.22 g	8.4% DV	46.25% D
Fat	8.67 g	11% DV	-
Carbohydrate, by difference	67.61 g	25% DV	-
Starch	24.4 g	-	-
Sugars	28.98 g	-	-
Fiber	3 g	11% DV	58.71% D
Water	16.7 g	-	-
Ash	2.8 g	-	-
Sodium, Na	354 mg	15% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	11.2 mg	2% DV	11.16% D
Folate	14 ug	-	-
Vitamin A	2028 iu	-	-
Vitamin B1 (Thiamin)	1.15 mg	96% DV	526% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	2.07 mg	159% DV	871% D
Vitamin B3 (Niacin)	19.27 mg	120% DV	660% D
Vitamin B5 (Pantothenic acid)	0.41 mg	8.1% DV	44.38% D
Vitamin B6	1.83 mg	108% DV	591% D
Vitamin C	7.8 mg	8.7% DV	47.49% D
Vitamin D	0 iu	-	-
Vitamin K	15.3 ug	13% DV	69.86% D

Element	Amount	Daily value	Density
Carotene, alpha	4 ug	-	-
Carotene, beta	8 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	14 ug	-	-
Folate, total	14 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	603 ug	-	-
Tocopherol, beta	0.18 mg	-	-
Tocopherol, delta	2.1 mg	-	-
Tocopherol, gamma	5.63 mg	-	-
Tocotrienol, alpha	0.22 mg	-	-
Tocotrienol, beta	0.53 mg	-	-
Vitamin A, RAE	604 ug	67% DV	368% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.93 mg	6.2% DV	33.97% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	576 mg	44% DV	243% D
Copper, Cu	0.14 mg	16% DV	86.45% D
Iron, Fe	6.14 mg	34% DV	187% D
Magnesium, Mg	37 mg	8.8% DV	48.27% D
Manganese, Mn	1 mg	43% DV	237% D
Phosphorus, P	134 mg	11% DV	58.74% D
Potassium, K	247 mg	5.3% DV	28.8% D
Selenium, Se	5.6 ug	10% DV	55.79% D
Sodium, Na	354 mg	15% DV	84.34% D
Zinc, Zn	5.24 mg	48% DV	261% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.52 g	-	-
Omega-3 ALA	0.5 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	4.02 g	-	-
Omega-6 linoleic	4 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.95 g	-	-
Omega-9 oleic (cis)	1.94 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.98 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.38 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.8 g	-	-
Betaine	15.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	16.7 g	-	-