Fast foods, biscuit, with crispy chicken fillet - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
300 kcal - -
Protein
11.93 g 24% DV 159% D
Fat
14.93 g 19% DV -
Carbohydrate
30.56 g 11% DV -
Starch
25.33 g - -
Sugars
2.62 g - -
Fiber
1.4 g 5% DV 33.33% D
Water
39.4 g - -
Ash
3.17 g - -
Sodium, Na
868 mg 38% DV -
Cholesterol
24 mg 8% DV -

Vitamins

Element Amount Daily value Density
Choline
22.3 mg 4.1% DV 27.03% D
Folate
89 ug - -
Vitamin A
35 iu - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 139% D
Vitamin B12
0.15 ug 6.3% DV 41.67% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 133% D
Vitamin B3 (Niacin)
4.8 mg 30% DV 200% D
Vitamin B6
0.21 mg 12% DV 81.18% D
Vitamin C
0.7 mg 0.8% DV 5.19% D
Vitamin D
4 iu - -
Vitamin K
6.6 ug 5.5% DV 36.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
27 ug - -
Folate, total
64 ug - -
Folic acid
36 ug 9% DV 60% D
Retinol
10 ug - -
Tocopherol, beta
0.13 mg - -
Tocopherol, delta
0.31 mg - -
Tocopherol, gamma
2.05 mg - -
Tocotrienol, alpha
0.65 mg - -
Tocotrienol, beta
0.27 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.96 mg - -
Vitamin A, RAE
10 ug 1.1% DV 7.41% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.33% D
Vitamin E (alpha-tocopherol)
1.88 mg 13% DV 83.56% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
2.9 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
44 mg 3.4% DV 22.56% D
Copper, Cu
0.06 mg 6.7% DV 44.44% D
Iron, Fe
1.76 mg 9.8% DV 65.19% D
Magnesium, Mg
18 mg 4.3% DV 28.57% D
Manganese, Mn
0.24 mg 10% DV 69.86% D
Phosphorus, P
355 mg 28% DV 189% D
Potassium, K
206 mg 4.4% DV 29.22% D
Selenium, Se
10.1 ug 18% DV 122% D
Sodium, Na
868 mg 38% DV 252% D
Zinc, Zn
0.49 mg 4.5% DV 29.7% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.22 g - -
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.02 g - -
Omega-6 linoleic
3.04 g - -
Omega-6 linoleic
3 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
5.33 g - -
Omega-9 oleic (cis)
5.29 g - -
Arachidic acid
0.06 g - -
Behenic acid
0.03 g - -
Butyric acid
0.01 g - -
Capric acid
0.05 g - -
Caproic acid
0 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.66 g - -
Lignoceric acid
0.02 g - -
Margaric acid
0.01 g - -
Myristic acid
0.3 g - -
Palmitic acid
3.82 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.7 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.04 g - -
MUFA 16:1 c
0.04 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.03 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.04 g - -
TFA 18:2 t not further defined
0.03 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
30.56 g 11% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0.66 g - -
Maltose
0.12 g - -
Starch
25.33 g - -
Sucrose
1.84 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.17 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
39.4 g - -

Sources