Fish, salmon, king, with skin, kippered, (Alaska Native) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
209 kcal - -
Protein
23.19 g 46% DV 444% D
Fat
12.95 g 17% DV -
Carbohydrate
0 g 0% DV -
Water
61.52 g - -
Ash
3.21 g - -
Sodium, Na
870 mg 38% DV -
Cholesterol
67 mg 22% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
98.9 mg 18% DV 172% D
Folate
3 ug - -
Vitamin A
41 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 34.29% D
Vitamin B12
3.65 ug 152% DV 1455% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 148% D
Vitamin B3 (Niacin)
8.61 mg 54% DV 515% D
Vitamin B5 (Pantothenic acid)
0.82 mg 16% DV 157% D
Vitamin B6
0.38 mg 22% DV 213% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
46 iu - -
Vitamin K
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
55 mg 4.2% DV 40.49% D
Copper, Cu
0.15 mg 16% DV 157% D
Iron, Fe
0.55 mg 3.1% DV 29.24% D
Magnesium, Mg
29 mg 6.9% DV 66.07% D
Manganese, Mn
0.04 mg 1.6% DV 15.39% D
Phosphorus, P
270 mg 22% DV 207% D
Potassium, K
390 mg 8.3% DV 79.41% D
Selenium, Se
30.5 ug 55% DV 531% D
Sodium, Na
870 mg 38% DV 362% D
Zinc, Zn
0.77 mg 7% DV 66.99% D
Element Amount Daily value Density
Alanine
1.48 g - -
Arginine
1.36 g - -
Aspartic acid
2.21 g - -
Cystine
0.2 g - -
Glutamic acid
3.05 g - -
Glycine
1.23 g - -
Histidine
0.55 g - -
Isoleucine
0.91 g - -
Leucine
1.66 g - -
Lysine
1.9 g - -
Methionine
0.63 g - -
Phenylalanine
0.9 g - -
Proline
1.08 g - -
Serine
0.91 g - -
Threonine
1.02 g - -
Tryptophan
0.26 g - -
Tyrosine
0.76 g - -
Valine
1.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.79 g - -
Omega-3 EPA
0.46 g - -
Omega-3 stearidonic
0.16 g - -
Omega-6 linoleic
0.16 g - -
Omega-9 eicosenoic
1.53 g - -
Omega-9 erucic
1.1 g - -
Omega-9 oleic
2.44 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.06 g - -
Myristic acid
0.49 g - -
Palmitic acid
1.52 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
0.33 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.68 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0.11 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0.03 g - -
PUFA 20:4
0.14 g - -
PUFA 21:5
0.02 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.11 g - -
Total (complex+sugars)
0 g 0% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.21 g - -
Betaine
3.6 mg - -
Caffeine
0 mg - -
Cholesterol
67 mg 22% DV -
Theobromine
0 mg - -
Water
61.52 g - -

Sources