Milk, fluid, 1% fat, without added vitamin A and vitamin D - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
42 kcal - -
Protein
3.37 g 6.7% DV 321% D
Fat
0.97 g 1.2% DV -
Carbohydrate, by difference
4.99 g 1.8% DV -
Sugars
5.2 g - -
Water
89.92 g - -
Ash
0.75 g - -
Sodium, Na
44 mg 1.9% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins

Element Amount Daily value Density
Choline
17.7 mg 3.2% DV 153% D
Folate
5 ug - -
Vitamin A
47 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 79.37% D
Vitamin B12
0.47 ug 20% DV 933% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 678% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 27.68% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.2% DV 344% D
Vitamin B6
0.04 mg 2.2% DV 104% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
1 iu - -
Vitamin K
0.1 ug 0.1% DV 3.97% D

Minerals

Element Amount Daily value Density
Calcium, Ca
125 mg 9.6% DV 458% D
Copper, Cu
0.01 mg 1.1% DV 52.91% D
Fluoride, F
2.6 ug - -
Iron, Fe
0.03 mg 0.2% DV 7.94% D
Magnesium, Mg
11 mg 2.6% DV 125% D
Manganese, Mn
0 mg 0.1% DV 6.21% D
Phosphorus, P
95 mg 7.6% DV 362% D
Potassium, K
150 mg 3.2% DV 152% D
Selenium, Se
3.3 ug 6% DV 286% D
Sodium, Na
44 mg 1.9% DV 91.1% D
Zinc, Zn
0.42 mg 3.8% DV 182% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.1 g - -
Aspartic acid
0.29 g - -
Cystine
0.02 g - -
Glutamic acid
0.76 g - -
Glycine
0.07 g - -
Histidine
0.1 g - -
Isoleucine
0.17 g - -
Leucine
0.32 g - -
Lysine
0.28 g - -
Methionine
0.09 g - -
Phenylalanine
0.17 g - -
Proline
0.33 g - -
Serine
0.2 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.17 g - -
Valine
0.22 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.25 g - -
Omega-9 oleic (cis)
0.21 g - -
Arachidic acid
0 g - -
Butyric acid
0.02 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Margaric acid
0.01 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.29 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.13 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.02 g - -
MUFA 16:1 c
0.02 g - -
MUFA 17:1
0 g - -
PUFA 18:2 i
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
0.04 g - -
Total (complex+sugars)
4.99 g 1.8% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
5.2 g - -
Maltose
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.75 g - -
Betaine
0.6 mg - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Hydroxyproline
0 g - -
Theobromine
0 mg - -
Water
89.92 g - -

Sources