Restaurant, Italian, cheese ravioli with marinara sauce - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	154 kcal	-	-
Protein	7.07 g	14% DV	184% D
Fat	5.7 g	7.3% DV	-
Carbohydrate	18.5 g	6.7% DV	-
Starch	12.67 g	-	-
Sugars	4.5 g	-	-
Fiber	1.2 g	4.3% DV	55.66% D
Water	67.29 g	-	-
Ash	1.45 g	-	-
Sodium, Na	306 mg	13% DV	-
Cholesterol	26 mg	8.7% DV	-

Element	Amount	Daily value	Density
Vitamin A	413 iu	-	-
Vitamin B1 (Thiamin)	0.1 mg	8.5% DV	110% D
Vitamin B12	0.36 ug	15% DV	195% D
Vitamin B2 (Riboflavin)	0.2 mg	16% DV	203% D
Vitamin B3 (Niacin)	1.33 mg	8.3% DV	108% D
Vitamin B5 (Pantothenic acid)	0.47 mg	9.4% DV	122% D
Vitamin B6	0.09 mg	5.3% DV	68.75% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	170 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	28 ug	-	-
Retinol	39 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.47 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0.13 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	53 ug	5.9% DV	76.48% D
Vitamin E (alpha-tocopherol)	0.47 mg	3.1% DV	40.69% D

Element	Amount	Daily value	Density
Calcium, Ca	120 mg	9.2% DV	120% D
Copper, Cu	0.09 mg	9.6% DV	124% D
Iron, Fe	0.82 mg	4.6% DV	59.16% D
Magnesium, Mg	22 mg	5.2% DV	68.03% D
Manganese, Mn	0.19 mg	8.1% DV	106% D
Phosphorus, P	121 mg	9.7% DV	126% D
Potassium, K	195 mg	4.1% DV	53.88% D
Selenium, Se	20.4 ug	37% DV	482% D
Sodium, Na	306 mg	13% DV	173% D
Zinc, Zn	0.74 mg	6.7% DV	87.37% D

Element	Amount	Daily value	Density
Alanine	0.26 g	-	-
Arginine	0.29 g	-	-
Aspartic acid	0.55 g	-	-
Cystine	0.12 g	-	-
Glutamic acid	1.92 g	-	-
Glycine	0.19 g	-	-
Histidine	0.16 g	-	-
Isoleucine	0.32 g	-	-
Leucine	0.67 g	-	-
Lysine	0.51 g	-	-
Methionine	0.17 g	-	-
Phenylalanine	0.36 g	-	-
Proline	1.19 g	-	-
Serine	0.4 g	-	-
Threonine	0.28 g	-	-
Tryptophan	0.13 g	-	-
Tyrosine	0.24 g	-	-
Valine	0.38 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.45 g	-	-
Omega-6 linoleic	0.4 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.42 g	-	-
Omega-9 oleic (cis)	1.34 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.08 g	-	-
Capric acid	0.11 g	-	-
Caproic acid	0.07 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.12 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.39 g	-	-
Palmitic acid	1.24 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	0.43 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.08 g	-	-
MUFA 16:1 c	0.07 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.09 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.45 g	-	-
Cholesterol	26 mg	8.7% DV	-
Hydroxyproline	0 g	-	-
Water	67.29 g	-	-