Babyfood, vegetables, green beans, strained - Nutrition Facts
100g
Calories by source
General
Energy | 27 kcal | - | |
Protein | 1.2 g | 2.4% DV | 178% D |
Fat | 0.17 g | 0.2% DV | |
Carbohydrate, by difference | 6.29 g | 2.3% DV | |
Starch | 1.31 g | - | |
Sugars | 1.88 g | - | |
Fiber | 2.2 g | 7.9% DV | 582% D |
Water | 91.85 g | - | |
Ash | 0.49 g | - | |
Sodium, Na | 7 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 22.6 mg | 4.1% DV | 304% D |
Folate | 24 ug | - | - |
Vitamin A | 355 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.2% DV | 160% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.1% DV | 450% D |
Vitamin B3 (Niacin) | 0.36 mg | 2.3% DV | 167% D |
Vitamin B5 (Pantothenic acid) | 0.04 mg | 0.8% DV | 60.74% D |
Vitamin B6 | 0.04 mg | 2.2% DV | 166% D |
Vitamin C | 0.3 mg | 0.3% DV | 24.69% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 42.4 ug | 35% DV | 2617% D |
More... ❯
Carotene, alpha | 15 ug | - | - |
Carotene, beta | 197 ug | - | - |
Cryptoxanthin, beta | 17 ug | - | - |
Folate, food | 24 ug | - | - |
Folate, total | 24 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0.02 mg | - | - |
Tocopherol, gamma | 0.09 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 148% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 34.57% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 39 mg | 3% DV | 222% D |
Copper, Cu | 0.03 mg | 3.3% DV | 247% D |
Fluoride, F | 16 ug | - | - |
Iron, Fe | 0.67 mg | 3.7% DV | 276% D |
Magnesium, Mg | 20 mg | 4.8% DV | 353% D |
Manganese, Mn | 0.27 mg | 12% DV | 853% D |
Phosphorus, P | 41 mg | 3.3% DV | 243% D |
Potassium, K | 146 mg | 3.1% DV | 230% D |
Selenium, Se | 0.1 ug | 0.2% DV | 13.47% D |
Sodium, Na | 7 mg | 0.3% DV | 22.54% D |
Zinc, Zn | 0.22 mg | 2% DV | 148% D |
Amino acids ❯
Alanine | 0.06 g | - | |
Arginine | 0.07 g | - | |
Aspartic acid | 0.25 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.17 g | - | |
Glycine | 0.05 g | - | |
Histidine | 0.04 g | - | |
Isoleucine | 0.06 g | - | |
Leucine | 0.09 g | - | |
Lysine | 0.07 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.05 g | - | |
Proline | 0.07 g | - | |
Serine | 0.07 g | - | |
Threonine | 0.06 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.05 g | - | |
Valine | 0.07 g | - |
Fatty acids ❯
Omega-3 ALA | 0.06 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.06 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.04 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 21:5 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.29 g | 2.3% DV | |
Fructose | 0.89 g | - | |
Galactose | 0 g | - | |
Glucose | 0.71 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 1.31 g | - | |
Sucrose | 0.28 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.49 g | - | |
Betaine | 0.1 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 91.85 g | - |
Sources
- Data type: 70
- USDA Food Data Central