Fish, salmon, pink, canned, total can contents - Nutrition Facts

100g

Calories by source

General

Energy 129 kcal -
Protein 19.68 g 39% DV 610% D
Fat 4.97 g 6.4% DV
Carbohydrate, by difference 0 g 0% DV
Water 74.04 g -
Ash 2.4 g -
Sodium, Na 403 mg 18% DV
Cholesterol 55 mg 18% DV

Vitamins ❯

Choline 87.8 mg 16% DV 247% D
Folate 15 ug - -
Vitamin A 57 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 29.72% D
Vitamin B12 4.4 ug 183% DV 2842% D
Vitamin B2 (Riboflavin) 0.19 mg 14% DV 222% D
Vitamin B3 (Niacin) 6.54 mg 41% DV 633% D
Vitamin B5 (Pantothenic acid) 0.55 mg 11% DV 171% D
Vitamin B6 0.3 mg 18% DV 274% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 547 iu - -
Vitamin K 0.5 ug 0.4% DV 6.46% D

Minerals ❯

Calcium, Ca 215 mg 17% DV 256% D
Copper, Cu 0.07 mg 7.7% DV 119% D
Iron, Fe 0.64 mg 3.6% DV 55.12% D
Magnesium, Mg 30 mg 7.1% DV 111% D
Manganese, Mn 0.02 mg 1% DV 16.18% D
Phosphorus, P 337 mg 27% DV 418% D
Potassium, K 344 mg 7.3% DV 113% D
Selenium, Se 33.2 ug 60% DV 936% D
Sodium, Na 403 mg 18% DV 272% D
Zinc, Zn 0.76 mg 6.9% DV 107% D
Alanine 1.26 g -
Arginine 1.24 g -
Aspartic acid 2.47 g -
Cystine 0.15 g -
Glutamic acid 2.79 g -
Glycine 1.21 g -
Histidine 0.52 g -
Isoleucine 0.92 g -
Leucine 1.5 g -
Lysine 1.69 g -
Methionine 0.55 g -
Phenylalanine 0.81 g -
Proline 0.83 g -
Serine 0.87 g -
Threonine 1.02 g -
Tryptophan 0.21 g -
Tyrosine 0.71 g -
Valine 1.06 g -
Alcohol, ethyl 0 g -
Ash 2.4 g -
Caffeine 0 mg -
Cholesterol 55 mg 18% DV
Theobromine 0 mg -
Water 74.04 g -

Sources