Fish, salmon, pink, canned, total can contents - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
129 kcal - -
protein-1 Protein
19.68 g 39% DV 610% D
fat-2 Fat
4.97 g 6.4% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
74.04 g - -
ash-1 Ash
2.4 g - -
salt-1 Sodium, Na
403 mg 18% DV -
Cholesterol
55 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
87.8 mg 16% DV 247% D
Folate
15 ug - -
Vitamin A
57 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 29.72% D
Vitamin B12
4.4 ug 183% DV 2842% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 222% D
Vitamin B3 (Niacin)
6.54 mg 41% DV 633% D
Vitamin B5 (Pantothenic acid)
0.55 mg 11% DV 171% D
Vitamin B6
0.3 mg 18% DV 274% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
547 iu - -
Vitamin K
0.5 ug 0.4% DV 6.46% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
17 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
17 ug 1.9% DV 29.29% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
13.7 ug 69% DV 1062% D
Vitamin D3 (cholecalciferol)
13.7 ug - -
Vitamin E (alpha-tocopherol)
0.64 mg 4.3% DV 66.15% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
215 mg 17% DV 256% D
Copper, Cu
0.07 mg 7.7% DV 119% D
Iron, Fe
0.64 mg 3.6% DV 55.12% D
Magnesium, Mg
30 mg 7.1% DV 111% D
Manganese, Mn
0.02 mg 1% DV 16.18% D
Phosphorus, P
337 mg 27% DV 418% D
Potassium, K
344 mg 7.3% DV 113% D
Selenium, Se
33.2 ug 60% DV 936% D
Sodium, Na
403 mg 18% DV 272% D
Zinc, Zn
0.76 mg 6.9% DV 107% D
Element Amount Daily value Density
Alanine
1.26 g - -
Arginine
1.24 g - -
Aspartic acid
2.47 g - -
Cystine
0.15 g - -
Glutamic acid
2.79 g - -
Glycine
1.21 g - -
Histidine
0.52 g - -
Isoleucine
0.92 g - -
Leucine
1.5 g - -
Lysine
1.69 g - -
Methionine
0.55 g - -
Phenylalanine
0.81 g - -
Proline
0.83 g - -
Serine
0.87 g - -
Threonine
1.02 g - -
Tryptophan
0.21 g - -
Tyrosine
0.71 g - -
Valine
1.06 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.67 g - -
Omega-3 EPA
0.32 g - -
Omega-3 stearidonic
0.14 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0.44 g - -
Omega-9 erucic
0.05 g - -
Omega-9 oleic
0.55 g - -
Omega-9 oleic (cis)
0.54 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.02 g - -
Myristic acid
0.18 g - -
Palmitic acid
0.52 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.14 g - -
MUFA 16:1 c
0.14 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0.05 g - -
MUFA 24:1 c
0.01 g - -
PUFA 18:2 CLAs
0.01 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0.01 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.02 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.09 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.01 g - -
TFA 18:2 t not further defined
0.01 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.4 g - -
Caffeine
0 mg - -
Cholesterol
55 mg 18% DV -
Theobromine
0 mg - -
Water
74.04 g - -

Sources