OLIVE GARDEN, cheese ravioli with marinara sauce - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	159 kcal	-	-
Protein	7.44 g	15% DV	187% D
Fat	5.61 g	7.2% DV	-
Carbohydrate, by difference	19.64 g	7.1% DV	-
Starch	14 g	-	-
Sugars	4.85 g	-	-
Fiber	1.1 g	3.9% DV	49.42% D
Water	65.96 g	-	-
Ash	1.36 g	-	-
Sodium, Na	269 mg	12% DV	-
Cholesterol	23 mg	7.7% DV	-

Element	Amount	Daily value	Density
Vitamin A	330 iu	-	-
Vitamin B1 (Thiamin)	0.15 mg	13% DV	157% D
Vitamin B12	0.32 ug	13% DV	168% D
Vitamin B2 (Riboflavin)	0.24 mg	18% DV	229% D
Vitamin B3 (Niacin)	1.75 mg	11% DV	138% D
Vitamin B5 (Pantothenic acid)	0.46 mg	9.2% DV	116% D
Vitamin B6	0.09 mg	5.3% DV	66.59% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	123 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	44 ug	-	-
Retinol	38 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.82 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0.15 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	48 ug	5.3% DV	67.09% D
Vitamin E (alpha-tocopherol)	0.45 mg	3% DV	37.74% D

Element	Amount	Daily value	Density
Calcium, Ca	121 mg	9.3% DV	117% D
Copper, Cu	0.08 mg	8.4% DV	106% D
Iron, Fe	0.96 mg	5.3% DV	67.09% D
Magnesium, Mg	23 mg	5.5% DV	68.88% D
Manganese, Mn	0.18 mg	7.8% DV	98.44% D
Phosphorus, P	129 mg	10% DV	130% D
Potassium, K	184 mg	3.9% DV	49.24% D
Selenium, Se	18.8 ug	34% DV	430% D
Sodium, Na	269 mg	12% DV	147% D
Zinc, Zn	0.75 mg	6.8% DV	85.76% D

Element	Amount	Daily value	Density
Alanine	0.26 g	-	-
Arginine	0.31 g	-	-
Aspartic acid	0.54 g	-	-
Cystine	0.12 g	-	-
Glutamic acid	1.98 g	-	-
Glycine	0.2 g	-	-
Histidine	0.17 g	-	-
Isoleucine	0.32 g	-	-
Leucine	0.67 g	-	-
Lysine	0.51 g	-	-
Methionine	0.18 g	-	-
Phenylalanine	0.36 g	-	-
Proline	1.01 g	-	-
Serine	0.4 g	-	-
Threonine	0.28 g	-	-
Tryptophan	0.17 g	-	-
Tyrosine	0.26 g	-	-
Valine	0.38 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.07 g	-	-
Omega-3 ALA	0.07 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.46 g	-	-
Omega-6 linoleic	0.42 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.29 g	-	-
Omega-9 oleic (cis)	1.21 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.09 g	-	-
Capric acid	0.1 g	-	-
Caproic acid	0.07 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.12 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.38 g	-	-
Palmitic acid	1.22 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	0.43 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.08 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.08 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.36 g	-	-
Cholesterol	23 mg	7.7% DV	-
Hydroxyproline	0 g	-	-
Water	65.96 g	-	-