Restaurant, family style, spaghetti and meatballs - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	170 kcal	-	-
Protein	7.84 g	16% DV	184% D
Fat	8.52 g	11% DV	-
Carbohydrate	15.51 g	5.6% DV	-
Starch	11.37 g	-	-
Sugars	2.03 g	-	-
Fiber	1.5 g	5.4% DV	63.03% D
Water	66.64 g	-	-
Ash	1.49 g	-	-
Sodium, Na	351 mg	15% DV	-
Cholesterol	19 mg	6.3% DV	-

Element	Amount	Daily value	Density
Vitamin A	258 iu	-	-
Vitamin B1 (Thiamin)	0.11 mg	8.9% DV	105% D
Vitamin B12	0.39 ug	16% DV	191% D
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	151% D
Vitamin B3 (Niacin)	2 mg	13% DV	147% D
Vitamin B5 (Pantothenic acid)	0.44 mg	8.8% DV	104% D
Vitamin B6	0.14 mg	8.4% DV	98.96% D
Vitamin C	0.9 mg	1% DV	11.76% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	120 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	36 ug	-	-
Retinol	18 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.06 mg	-	-
Tocopherol, gamma	0.36 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0.27 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.08 mg	-	-
Vitamin A, RAE	28 ug	3.1% DV	36.6% D
Vitamin E (alpha-tocopherol)	0.75 mg	5% DV	58.82% D

Element	Amount	Daily value	Density
Calcium, Ca	45 mg	3.5% DV	40.72% D
Copper, Cu	0.11 mg	12% DV	139% D
Iron, Fe	1.29 mg	7.2% DV	84.31% D
Magnesium, Mg	23 mg	5.5% DV	64.43% D
Manganese, Mn	0.28 mg	12% DV	142% D
Phosphorus, P	89 mg	7.1% DV	83.76% D
Potassium, K	206 mg	4.4% DV	51.56% D
Selenium, Se	18.4 ug	33% DV	394% D
Sodium, Na	351 mg	15% DV	180% D
Zinc, Zn	1.04 mg	9.5% DV	111% D

Element	Amount	Daily value	Density
Alanine	0.44 g	-	-
Arginine	0.5 g	-	-
Aspartic acid	0.69 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	2.24 g	-	-
Glycine	0.46 g	-	-
Histidine	0.27 g	-	-
Isoleucine	0.37 g	-	-
Leucine	0.71 g	-	-
Lysine	0.56 g	-	-
Methionine	0.19 g	-	-
Phenylalanine	0.4 g	-	-
Proline	0.79 g	-	-
Serine	0.39 g	-	-
Threonine	0.33 g	-	-
Tryptophan	0.09 g	-	-
Tyrosine	0.25 g	-	-
Valine	0.45 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.09 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.05 g	-	-
Omega-6 linoleic	0.99 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.25 g	-	-
Omega-9 oleic (cis)	3.09 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.2 g	-	-
Palmitic acid	1.82 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.92 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.21 g	-	-
MUFA 16:1 c	0.2 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.03 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.02 g	-	-
TFA 18:1 t	0.17 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.49 g	-	-
Cholesterol	19 mg	6.3% DV	-
Hydroxyproline	0.06 g	-	-
Water	66.64 g	-	-