WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Nutrition Facts

100g

Calories by source

General

Energy 268 kcal -
Protein 13.69 g 27% DV 204% D
Fat 15.8 g 20% DV
Carbohydrate, by difference 17.73 g 6.4% DV
Starch 12.63 g -
Sugars 4.5 g -
Fiber 1.1 g 3.9% DV 29.32% D
Water 50.92 g -
Ash 1.86 g -
Sodium, Na 473 mg 21% DV
Cholesterol 51 mg 17% DV

Vitamins ❯

Choline 36.8 mg 6.7% DV 49.93% D
Vitamin A 256 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 110% D
Vitamin B12 0.93 ug 39% DV 289% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 148% D
Vitamin B3 (Niacin) 3.14 mg 20% DV 147% D
Vitamin B5 (Pantothenic acid) 0.76 mg 15% DV 113% D
Vitamin B6 0.19 mg 11% DV 81.65% D
Vitamin C 1.1 mg 1.2% DV 9.12% D

Minerals ❯

Calcium, Ca 73 mg 5.6% DV 41.91% D
Copper, Cu 0.08 mg 9% DV 67.16% D
Iron, Fe 2.3 mg 13% DV 95.36% D
Magnesium, Mg 18 mg 4.3% DV 31.98% D
Manganese, Mn 0.19 mg 8.1% DV 60.35% D
Phosphorus, P 125 mg 10% DV 74.63% D
Potassium, K 208 mg 4.4% DV 33.03% D
Selenium, Se 16.5 ug 30% DV 224% D
Sodium, Na 473 mg 21% DV 153% D
Zinc, Zn 2.26 mg 21% DV 153% D
Alanine 0.69 g -
Arginine 0.75 g -
Aspartic acid 0.98 g -
Cystine 0.22 g -
Glutamic acid 2.8 g -
Glycine 0.83 g -
Histidine 0.36 g -
Isoleucine 0.49 g -
Leucine 1.04 g -
Lysine 1 g -
Methionine 0.3 g -
Phenylalanine 0.56 g -
Proline 1.32 g -
Serine 0.59 g -
Threonine 0.52 g -
Tryptophan 0.15 g -
Tyrosine 0.41 g -
Valine 0.57 g -
Total (complex+sugars) 17.73 g 6.4% DV
Fructose 2.1 g -
Galactose 0 g -
Glucose 1.63 g -
Lactose 0.37 g -
Maltose 0.4 g -
Starch 12.63 g -
Sucrose 0 g -
Ash 1.86 g -
Betaine 17.2 mg -
Cholesterol 51 mg 17% DV
Hydroxyproline 0.2 g -
Water 50.92 g -

Sources