WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	268 kcal	-	-
Protein	13.69 g	27% DV	204% D
Fat	15.8 g	20% DV	-
Carbohydrate	17.73 g	6.4% DV	-
Starch	12.63 g	-	-
Sugars	4.5 g	-	-
Fiber	1.1 g	3.9% DV	29.32% D
Water	50.92 g	-	-
Ash	1.86 g	-	-
Sodium, Na	473 mg	21% DV	-
Cholesterol	51 mg	17% DV	-

Element	Amount	Daily value	Density
Choline	36.8 mg	6.7% DV	49.93% D
Vitamin A	256 iu	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	110% D
Vitamin B12	0.93 ug	39% DV	289% D
Vitamin B2 (Riboflavin)	0.26 mg	20% DV	148% D
Vitamin B3 (Niacin)	3.14 mg	20% DV	147% D
Vitamin B5 (Pantothenic acid)	0.76 mg	15% DV	113% D
Vitamin B6	0.19 mg	11% DV	81.65% D
Vitamin C	1.1 mg	1.2% DV	9.12% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	64 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Retinol	44 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	0.76 mg	-	-
Tocopherol, gamma	1.81 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	50 ug	5.6% DV	41.46% D
Vitamin E (alpha-tocopherol)	0.57 mg	3.8% DV	28.36% D

Element	Amount	Daily value	Density
Calcium, Ca	73 mg	5.6% DV	41.91% D
Copper, Cu	0.08 mg	9% DV	67.16% D
Iron, Fe	2.3 mg	13% DV	95.36% D
Magnesium, Mg	18 mg	4.3% DV	31.98% D
Manganese, Mn	0.19 mg	8.1% DV	60.35% D
Phosphorus, P	125 mg	10% DV	74.63% D
Potassium, K	208 mg	4.4% DV	33.03% D
Selenium, Se	16.5 ug	30% DV	224% D
Sodium, Na	473 mg	21% DV	153% D
Zinc, Zn	2.26 mg	21% DV	153% D

Element	Amount	Daily value	Density
Alanine	0.69 g	-	-
Arginine	0.75 g	-	-
Aspartic acid	0.98 g	-	-
Cystine	0.22 g	-	-
Glutamic acid	2.8 g	-	-
Glycine	0.83 g	-	-
Histidine	0.36 g	-	-
Isoleucine	0.49 g	-	-
Leucine	1.04 g	-	-
Lysine	1 g	-	-
Methionine	0.3 g	-	-
Phenylalanine	0.56 g	-	-
Proline	1.32 g	-	-
Serine	0.59 g	-	-
Threonine	0.52 g	-	-
Tryptophan	0.15 g	-	-
Tyrosine	0.41 g	-	-
Valine	0.57 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.25 g	-	-
Omega-3 ALA	0.24 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.05 g	-	-
Omega-6 linoleic	1.9 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	4.78 g	-	-
Omega-9 oleic (cis)	4.26 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.08 g	-	-
Capric acid	0.1 g	-	-
Caproic acid	0.06 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.11 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.12 g	-	-
Myristic acid	0.57 g	-	-
Palmitic acid	3.02 g	-	-
Pentadecylic acid	0.08 g	-	-
Stearic acid	1.53 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.1 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.34 g	-	-
MUFA 16:1 c	0.3 g	-	-
MUFA 17:1	0.08 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.07 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.04 g	-	-
TFA 18:1 t	0.51 g	-	-
TFA 18:2 t not further defined	0.08 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.86 g	-	-
Betaine	17.2 mg	-	-
Cholesterol	51 mg	17% DV	-
Hydroxyproline	0.2 g	-	-
Water	50.92 g	-	-