DENNY'S, chicken nuggets, star shaped, from kid's menu - Nutrition Facts

100g

Calories by source

General

Energy 377 kcal -
Protein 16.27 g 33% DV 173% D
Fat 28.57 g 37% DV
Carbohydrate, by difference 13.59 g 4.9% DV
Starch 12.6 g -
Fiber 0.8 g 2.9% DV 15.16% D
Water 39.25 g -
Ash 2.33 g -
Sodium, Na 644 mg 28% DV
Cholesterol 57 mg 19% DV

Vitamins ❯

Vitamin A 58 iu - -
Vitamin B1 (Thiamin) 0.14 mg 11% DV 60.57% D
Vitamin B12 0.16 ug 6.7% DV 35.37% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 78.76% D
Vitamin B3 (Niacin) 6.35 mg 40% DV 211% D
Vitamin B5 (Pantothenic acid) 1.16 mg 23% DV 123% D
Vitamin B6 0.38 mg 22% DV 119% D
Vitamin K 36.6 ug 31% DV 162% D

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 6.53% D
Copper, Cu 0.06 mg 6.6% DV 34.78% D
Iron, Fe 1.34 mg 7.4% DV 39.49% D
Magnesium, Mg 22 mg 5.2% DV 27.79% D
Manganese, Mn 0.21 mg 9.2% DV 48.9% D
Phosphorus, P 254 mg 20% DV 108% D
Potassium, K 244 mg 5.2% DV 27.54% D
Selenium, Se 17.3 ug 31% DV 167% D
Sodium, Na 644 mg 28% DV 149% D
Zinc, Zn 0.73 mg 6.6% DV 35.21% D
Alanine 0.89 g -
Arginine 1.22 g -
Aspartic acid 1.21 g -
Cystine 0.21 g -
Glutamic acid 2.79 g -
Glycine 0.94 g -
Histidine 0.63 g -
Isoleucine 0.68 g -
Leucine 1.34 g -
Lysine 2.01 g -
Methionine 0.44 g -
Phenylalanine 0.64 g -
Proline 1.01 g -
Serine 0.68 g -
Threonine 0.58 g -
Tyrosine 0.51 g -
Valine 0.74 g -
Ash 2.33 g -
Cholesterol 57 mg 19% DV
Hydroxyproline 0.11 g -
Water 39.25 g -

Sources