Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) - Nutrition Facts

100g

Calories by source

General

Energy 34 kcal -
Protein 3.43 g 6.9% DV 404% D
Fat 0.08 g 0.1% DV
Carbohydrate, by difference 4.92 g 1.8% DV
Water 90.8 g -
Ash 0.77 g -
Sodium, Na 41 mg 1.8% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Minerals ❯

Calcium, Ca 132 mg 10% DV 597% D
Copper, Cu 0 mg 0.2% DV 13.07% D
Iodine, I 35.7 ug 24% DV 1400% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 12.5 mg 3% DV 175% D
Manganese, Mn 0 mg 0% DV 2.56% D
Phosphorus, P 107 mg 8.6% DV 504% D
Potassium, K 167 mg 3.6% DV 209% D
Selenium, Se 2 ug 3.6% DV 214% D
Sodium, Na 41 mg 1.8% DV 105% D
Zinc, Zn 0.45 mg 4.1% DV 241% D
Alanine 0.12 g -
Arginine 0.13 g -
Aspartic acid 0.3 g -
Cysteine 0.04 g -
Glutamic acid 0.83 g -
Glycine 0.07 g -
Histidine 0.1 g -
Isoleucine 0.18 g -
Leucine 0.35 g -
Lysine 0.3 g -
Methionine 0.09 g -
Phenylalanine 0.17 g -
Proline 0.35 g -
Serine 0.2 g -
Threonine 0.17 g -
Tryptophan 0.05 g -
Tyrosine 0.17 g -
Valine 0.22 g -
Ash 0.77 g -
Betaine 0.9 mg -
Cholesterol 3 mg 1% DV
Hydroxyproline 0 g -
Nitrogen 0.54 g -
Water 90.8 g -

Sources