PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	274 kcal	-	-
Protein	12.23 g	24% DV	179% D
Fat	11.63 g	15% DV	-
Carbohydrate	30 g	11% DV	-
Starch	23.7 g	-	-
Sugars	2.9 g	-	-
Fiber	1.7 g	6.1% DV	44.32% D
Water	43.37 g	-	-
Ash	2.76 g	-	-
Sodium, Na	615 mg	27% DV	-
Cholesterol	30 mg	10% DV	-

Element	Amount	Daily value	Density
Choline	17.3 mg	3.1% DV	22.96% D
Vitamin A	511 iu	-	-
Vitamin B1 (Thiamin)	0.32 mg	27% DV	196% D
Vitamin B12	0.4 ug	17% DV	122% D
Vitamin B2 (Riboflavin)	0.33 mg	26% DV	187% D
Vitamin B3 (Niacin)	3.76 mg	24% DV	172% D
Vitamin B5 (Pantothenic acid)	0.45 mg	9% DV	65.69% D
Vitamin B6	0.12 mg	7% DV	51.09% D
Vitamin C	3.1 mg	3.4% DV	25.14% D

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	87 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	90 ug	-	-
Retinol	110 ug	-	-
Tocopherol, beta	0.06 mg	-	-
Tocopherol, delta	0.3 mg	-	-
Tocopherol, gamma	0.89 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.22 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	117 ug	13% DV	94.89% D
Vitamin E (alpha-tocopherol)	0.67 mg	4.5% DV	32.6% D

Element	Amount	Daily value	Density
Calcium, Ca	238 mg	18% DV	134% D
Copper, Cu	0.08 mg	9% DV	65.69% D
Iron, Fe	2.04 mg	11% DV	82.73% D
Magnesium, Mg	22 mg	5.2% DV	38.23% D
Manganese, Mn	0.35 mg	15% DV	111% D
Phosphorus, P	249 mg	20% DV	145% D
Potassium, K	229 mg	4.9% DV	35.56% D
Selenium, Se	16 ug	29% DV	212% D
Sodium, Na	615 mg	27% DV	195% D
Zinc, Zn	1.49 mg	14% DV	98.87% D

Element	Amount	Daily value	Density
Alanine	0.38 g	-	-
Arginine	0.44 g	-	-
Aspartic acid	0.81 g	-	-
Glutamic acid	3.39 g	-	-
Glycine	0.31 g	-	-
Histidine	0.32 g	-	-
Isoleucine	0.57 g	-	-
Leucine	1.07 g	-	-
Lysine	0.59 g	-	-
Methionine	0.27 g	-	-
Phenylalanine	0.64 g	-	-
Proline	1.74 g	-	-
Serine	0.58 g	-	-
Threonine	0.39 g	-	-
Tryptophan	0.12 g	-	-
Tyrosine	0.4 g	-	-
Valine	0.71 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.16 g	-	-
Omega-3 ALA	0.15 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.35 g	-	-
Omega-6 linoleic	1.23 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.46 g	-	-
Omega-9 oleic (cis)	2.27 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.18 g	-	-
Capric acid	0.23 g	-	-
Caproic acid	0.14 g	-	-
Caprylic acid	0.09 g	-	-
Lauric acid	0.28 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.9 g	-	-
Palmitic acid	2.82 g	-	-
Pentadecylic acid	0.1 g	-	-
Stearic acid	1 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.09 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.17 g	-	-
MUFA 16:1 c	0.14 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.03 g	-	-
TFA 18:1 t	0.19 g	-	-
TFA 18:2 t not further defined	0.07 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.76 g	-	-
Betaine	26.9 mg	-	-
Cholesterol	30 mg	10% DV	-
Hydroxyproline	0 g	-	-
Water	43.37 g	-	-