PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Nutrition Facts
100g
Calories by source
General
Energy | 274 kcal | - | |
Protein | 12.23 g | 24% DV | 179% D |
Fat | 11.63 g | 15% DV | |
Carbohydrate, by difference | 30 g | 11% DV | |
Starch | 23.7 g | - | |
Sugars | 2.9 g | - | |
Fiber | 1.7 g | 6.1% DV | 44.32% D |
Water | 43.37 g | - | |
Ash | 2.76 g | - | |
Sodium, Na | 615 mg | 27% DV | |
Cholesterol | 30 mg | 10% DV |
Vitamins ❯
Choline | 17.3 mg | 3.1% DV | 22.96% D |
Vitamin A | 511 iu | - | - |
Vitamin B1 (Thiamin) | 0.32 mg | 27% DV | 196% D |
Vitamin B12 | 0.4 ug | 17% DV | 122% D |
Vitamin B2 (Riboflavin) | 0.33 mg | 26% DV | 187% D |
Vitamin B3 (Niacin) | 3.76 mg | 24% DV | 172% D |
Vitamin B5 (Pantothenic acid) | 0.45 mg | 9% DV | 65.69% D |
Vitamin B6 | 0.12 mg | 7% DV | 51.09% D |
Vitamin C | 3.1 mg | 3.4% DV | 25.14% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 87 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, total | 90 ug | - | - |
Retinol | 110 ug | - | - |
Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 0.3 mg | - | - |
Tocopherol, gamma | 0.89 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0.22 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 117 ug | 13% DV | 94.89% D |
Vitamin E (alpha-tocopherol) | 0.67 mg | 4.5% DV | 32.6% D |
Minerals ❯
Calcium, Ca | 238 mg | 18% DV | 134% D |
Copper, Cu | 0.08 mg | 9% DV | 65.69% D |
Iron, Fe | 2.04 mg | 11% DV | 82.73% D |
Magnesium, Mg | 22 mg | 5.2% DV | 38.23% D |
Manganese, Mn | 0.35 mg | 15% DV | 111% D |
Phosphorus, P | 249 mg | 20% DV | 145% D |
Potassium, K | 229 mg | 4.9% DV | 35.56% D |
Selenium, Se | 16 ug | 29% DV | 212% D |
Sodium, Na | 615 mg | 27% DV | 195% D |
Zinc, Zn | 1.49 mg | 14% DV | 98.87% D |
Amino acids ❯
Alanine | 0.38 g | - | |
Arginine | 0.44 g | - | |
Aspartic acid | 0.81 g | - | |
Glutamic acid | 3.39 g | - | |
Glycine | 0.31 g | - | |
Histidine | 0.32 g | - | |
Isoleucine | 0.57 g | - | |
Leucine | 1.07 g | - | |
Lysine | 0.59 g | - | |
Methionine | 0.27 g | - | |
Phenylalanine | 0.64 g | - | |
Proline | 1.74 g | - | |
Serine | 0.58 g | - | |
Threonine | 0.39 g | - | |
Tryptophan | 0.12 g | - | |
Tyrosine | 0.4 g | - | |
Valine | 0.71 g | - |
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 ALA | 0.15 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.35 g | - | |
Omega-6 linoleic | 1.23 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.46 g | - | |
Omega-9 oleic (cis) | 2.27 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0.18 g | - | |
Capric acid | 0.23 g | - | |
Caproic acid | 0.14 g | - | |
Caprylic acid | 0.09 g | - | |
Lauric acid | 0.28 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.06 g | - | |
Myristic acid | 0.9 g | - | |
Palmitic acid | 2.82 g | - | |
Pentadecylic acid | 0.1 g | - | |
Stearic acid | 1 g | - |
More... ❯
MUFA 14:1 | 0.09 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.17 g | - | - |
MUFA 16:1 c | 0.14 g | - | - |
MUFA 17:1 | 0.02 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.04 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.03 g | - | - |
TFA 18:1 t | 0.19 g | - | - |
TFA 18:2 t not further defined | 0.07 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 30 g | 11% DV | |
Fructose | 0.67 g | - | |
Galactose | 0.13 g | - | |
Glucose | 0.4 g | - | |
Lactose | 0.6 g | - | |
Maltose | 1.1 g | - | |
Starch | 23.7 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.76 g | - | |
Betaine | 26.9 mg | - | |
Cholesterol | 30 mg | 10% DV | |
Hydroxyproline | 0 g | - | |
Water | 43.37 g | - |
Sources
- Data type: 70
- USDA Food Data Central