Seeds, sunflower seed butter, without salt - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	617 kcal	-	-
Protein	17.28 g	35% DV	112% D
Fat	55.2 g	71% DV	-
Carbohydrate, by difference	23.32 g	8.5% DV	-
Starch	0.83 g	-	-
Sugars	10.54 g	-	-
Fiber	5.7 g	20% DV	65.99% D
Water	0.62 g	-	-
Ash	3.58 g	-	-
Sodium, Na	3 mg	0.1% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Folate	237 ug	-	-
Vitamin A	52 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.4% DV	14.32% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.16 mg	13% DV	40.64% D
Vitamin B3 (Niacin)	6.75 mg	42% DV	137% D
Vitamin B5 (Pantothenic acid)	1.17 mg	23% DV	75.66% D
Vitamin B6	0.55 mg	32% DV	105% D
Vitamin C	2.7 mg	3% DV	9.72% D
Vitamin D	0 iu	-	-

Element	Amount	Daily value	Density
Folate, food	237 ug	-	-
Folate, total	237 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	1.34 mg	-	-
Tocopherol, delta	5.66 mg	-	-
Tocopherol, gamma	14.99 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.13 mg	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	22.89 mg	153% DV	495% D

Element	Amount	Daily value	Density
Calcium, Ca	64 mg	4.9% DV	15.96% D
Copper, Cu	1.6 mg	177% DV	575% D
Iron, Fe	4.12 mg	23% DV	74.19% D
Magnesium, Mg	311 mg	74% DV	240% D
Manganese, Mn	2.07 mg	90% DV	292% D
Phosphorus, P	666 mg	53% DV	173% D
Potassium, K	576 mg	12% DV	39.73% D
Selenium, Se	104 ug	190% DV	615% D
Sodium, Na	3 mg	0.1% DV	0.42% D
Zinc, Zn	4.89 mg	44% DV	144% D

Element	Amount	Daily value	Density
Alanine	0.87 g	-	-
Arginine	1.75 g	-	-
Aspartic acid	1.85 g	-	-
Cystine	0.27 g	-	-
Glutamic acid	4.27 g	-	-
Glycine	1.12 g	-	-
Histidine	0.49 g	-	-
Isoleucine	0.84 g	-	-
Leucine	1.32 g	-	-
Lysine	0.53 g	-	-
Methionine	0.44 g	-	-
Phenylalanine	0.94 g	-	-
Proline	0.88 g	-	-
Serine	0.86 g	-	-
Threonine	0.72 g	-	-
Tryptophan	0.29 g	-	-
Tyrosine	0.44 g	-	-
Valine	1 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	9.74 g	-	-
Omega-6 linoleic	9.72 g	-	-
Omega-9 eicosenoic	0.14 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	38.85 g	-	-
Omega-9 oleic (cis)	38.84 g	-	-
Arachidic acid	0.13 g	-	-
Behenic acid	0.44 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.14 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	1.89 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	2.03 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	3.58 g	-	-
Cholesterol	0 mg	0% DV	-
Water	0.62 g	-	-