Chicken, skin (drumsticks and thighs), cooked, braised - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
443 kcal - -
Protein
14.61 g 29% DV 132% D
Fat
42.76 g 55% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
42.09 g - -
Ash
0.63 g - -
Sodium, Na
75 mg 3.3% DV -
Cholesterol
130 mg 43% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
43.1 mg 7.8% DV 35.38% D
Folate
3 ug - -
Vitamin A
161 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 18.81% D
Vitamin B12
0.45 ug 19% DV 84.65% D
Vitamin B2 (Riboflavin)
0.06 mg 4.2% DV 19.1% D
Vitamin B3 (Niacin)
3.4 mg 21% DV 95.94% D
Vitamin B5 (Pantothenic acid)
0.79 mg 16% DV 71.33% D
Vitamin B6
0.18 mg 11% DV 47.54% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
4 iu - -
Vitamin K
0.4 ug 0.3% DV 1.5% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
48 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.11 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0.01 mg - -
Tocotrienol, gamma
0.09 mg - -
Vitamin A, RAE
48 ug 5.3% DV 24.08% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.26% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 5.72% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 3.13% D
Copper, Cu
0.04 mg 4.4% DV 20.07% D
Iron, Fe
1 mg 5.6% DV 25.08% D
Magnesium, Mg
14 mg 3.3% DV 15.05% D
Manganese, Mn
0.02 mg 0.8% DV 3.53% D
Phosphorus, P
130 mg 10% DV 46.95% D
Potassium, K
161 mg 3.4% DV 15.47% D
Selenium, Se
16 ug 29% DV 131% D
Sodium, Na
75 mg 3.3% DV 14.72% D
Zinc, Zn
0.74 mg 6.7% DV 30.37% D
Element Amount Daily value Density
Alanine
1 g - -
Arginine
1.04 g - -
Aspartic acid
1.09 g - -
Cystine
0.12 g - -
Glutamic acid
1.73 g - -
Glycine
1.88 g - -
Histidine
0.3 g - -
Isoleucine
0.41 g - -
Leucine
0.81 g - -
Lysine
0.84 g - -
Methionine
0.25 g - -
Phenylalanine
0.44 g - -
Proline
1.11 g - -
Serine
0.53 g - -
Threonine
0.46 g - -
Tryptophan
0.07 g - -
Tyrosine
0.35 g - -
Valine
0.52 g - -
Element Amount Daily value Density
Omega-3 ALA
0.38 g - -
Omega-3 ALA
0.38 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
7.91 g - -
Omega-6 linoleic
7.79 g - -
Omega-9 eicosenoic
0.25 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
15.6 g - -
Omega-9 oleic (cis)
15.46 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Lignoceric acid
0 g - -
Margaric acid
0.04 g - -
Myristic acid
0.25 g - -
Palmitic acid
9.39 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
2.12 g - -
Element Amount Daily value Density
MUFA 14:1
0.09 g - -
MUFA 15:1
0 g - -
MUFA 16:1
2.72 g - -
MUFA 16:1 c
2.7 g - -
MUFA 17:1
0.04 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.06 g - -
PUFA 20:2 n-6 c,c
0.05 g - -
PUFA 20:3
0.07 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.07 g - -
PUFA 20:4
0.13 g - -
PUFA 22:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.14 g - -
TFA 18:2 t not further defined
0.07 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.63 g - -
Betaine
12.7 mg - -
Caffeine
0 mg - -
Cholesterol
130 mg 43% DV -
Theobromine
0 mg - -
Water
42.09 g - -

Sources