Chicken, skin (drumsticks and thighs), cooked, roasted - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
462 kcal - -
Protein
16.57 g 33% DV 143% D
Fat
43.99 g 56% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
39.45 g - -
Ash
0.72 g - -
Sodium, Na
85 mg 3.7% DV -
Cholesterol
132 mg 44% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
48.9 mg 8.9% DV 38.49% D
Folate
3 ug - -
Vitamin A
181 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 18.76% D
Vitamin B12
0.5 ug 21% DV 90.19% D
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 20.65% D
Vitamin B3 (Niacin)
3.92 mg 24% DV 106% D
Vitamin B5 (Pantothenic acid)
0.9 mg 18% DV 77.92% D
Vitamin B6
0.2 mg 12% DV 50.17% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
6 iu - -
Vitamin K
0.5 ug 0.4% DV 1.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
54 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.13 mg - -
Tocotrienol, alpha
0.05 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0.01 mg - -
Tocotrienol, gamma
0.13 mg - -
Vitamin A, RAE
54 ug 6% DV 25.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 4.33% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 6.64% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 3.33% D
Copper, Cu
0.05 mg 5% DV 21.65% D
Iron, Fe
0.9 mg 5% DV 21.65% D
Magnesium, Mg
16 mg 3.8% DV 16.49% D
Manganese, Mn
0.02 mg 0.9% DV 3.76% D
Phosphorus, P
151 mg 12% DV 52.29% D
Potassium, K
181 mg 3.9% DV 16.67% D
Selenium, Se
17.4 ug 32% DV 137% D
Sodium, Na
85 mg 3.7% DV 16% D
Zinc, Zn
0.86 mg 7.8% DV 33.84% D
Element Amount Daily value Density
Alanine
1.14 g - -
Arginine
1.18 g - -
Aspartic acid
1.24 g - -
Cystine
0.14 g - -
Glutamic acid
1.96 g - -
Glycine
2.13 g - -
Histidine
0.34 g - -
Isoleucine
0.47 g - -
Leucine
0.91 g - -
Lysine
0.95 g - -
Methionine
0.28 g - -
Phenylalanine
0.5 g - -
Proline
1.26 g - -
Serine
0.6 g - -
Threonine
0.53 g - -
Tryptophan
0.08 g - -
Tyrosine
0.39 g - -
Valine
0.59 g - -
Element Amount Daily value Density
Omega-3 ALA
0.39 g - -
Omega-3 ALA
0.39 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
8.07 g - -
Omega-6 linoleic
7.93 g - -
Omega-9 eicosenoic
0.25 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
15.98 g - -
Omega-9 oleic (cis)
15.83 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.26 g - -
Palmitic acid
9.56 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
2.15 g - -
Element Amount Daily value Density
MUFA 14:1
0.09 g - -
MUFA 15:1
0 g - -
MUFA 16:1
2.82 g - -
MUFA 16:1 c
2.8 g - -
MUFA 17:1
0.04 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.06 g - -
PUFA 20:2 n-6 c,c
0.05 g - -
PUFA 20:3
0.07 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.07 g - -
PUFA 20:4
0.14 g - -
PUFA 22:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.14 g - -
TFA 18:2 t not further defined
0.08 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.72 g - -
Betaine
14.4 mg - -
Caffeine
0 mg - -
Cholesterol
132 mg 44% DV -
Theobromine
0 mg - -
Water
39.45 g - -

Sources