Chicken, skin (drumsticks and thighs), raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
440 kcal - -
Protein
9.58 g 19% DV 87.09% D
Fat
44.23 g 57% DV -
Carbohydrate, by difference
0.79 g 0.3% DV -
Water
44.91 g - -
Ash
0.49 g - -
Sodium, Na
51 mg 2.2% DV -
Cholesterol
105 mg 35% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
28.3 mg 5.1% DV 23.39% D
Folate
2 ug - -
Vitamin A
196 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 15.15% D
Vitamin B12
0.65 ug 27% DV 123% D
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 11.19% D
Vitamin B3 (Niacin)
2.57 mg 16% DV 72.87% D
Vitamin B5 (Pantothenic acid)
0.61 mg 12% DV 55.45% D
Vitamin B6
0.12 mg 6.8% DV 31.02% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
6 iu - -
Vitamin K
0.4 ug 0.3% DV 1.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
59 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.13 mg - -
Tocotrienol, alpha
0.04 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.04 mg - -
Vitamin A, RAE
59 ug 6.6% DV 29.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 4.55% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 8.18% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 2.1% D
Copper, Cu
0.04 mg 4.2% DV 19.19% D
Iron, Fe
0.37 mg 2.1% DV 9.34% D
Magnesium, Mg
8 mg 1.9% DV 8.66% D
Manganese, Mn
0.01 mg 0.6% DV 2.77% D
Phosphorus, P
95 mg 7.6% DV 34.55% D
Potassium, K
119 mg 2.5% DV 11.51% D
Selenium, Se
10.1 ug 18% DV 83.47% D
Sodium, Na
51 mg 2.2% DV 10.08% D
Zinc, Zn
0.65 mg 5.9% DV 26.86% D
Element Amount Daily value Density
Alanine
0.66 g - -
Arginine
0.68 g - -
Aspartic acid
0.71 g - -
Cystine
0.08 g - -
Glutamic acid
1.14 g - -
Glycine
1.23 g - -
Histidine
0.2 g - -
Isoleucine
0.27 g - -
Leucine
0.53 g - -
Lysine
0.55 g - -
Methionine
0.16 g - -
Phenylalanine
0.29 g - -
Proline
0.73 g - -
Serine
0.35 g - -
Threonine
0.3 g - -
Tryptophan
0.05 g - -
Tyrosine
0.23 g - -
Valine
0.34 g - -
Element Amount Daily value Density
Omega-3 ALA
0.44 g - -
Omega-3 ALA
0.4 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 (n-6)
0.04 g - -
Omega-6 linoleic
8.29 g - -
Omega-6 linoleic
8.17 g - -
Omega-9 eicosenoic
0.21 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
15.95 g - -
Omega-9 oleic (cis)
15.8 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.03 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.25 g - -
Palmitic acid
9.51 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
2.17 g - -
Element Amount Daily value Density
MUFA 14:1
0.09 g - -
MUFA 15:1
0 g - -
MUFA 16:1
2.68 g - -
MUFA 16:1 c
2.66 g - -
MUFA 17:1
0.04 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.06 g - -
PUFA 20:2 n-6 c,c
0.05 g - -
PUFA 20:3
0.07 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.07 g - -
PUFA 20:4
0.13 g - -
PUFA 22:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.02 g - -
TFA 18:1 t
0.14 g - -
TFA 18:2 t not further defined
0.07 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
0.79 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.49 g - -
Betaine
8.3 mg - -
Caffeine
0 mg - -
Cholesterol
105 mg 35% DV -
Theobromine
0 mg - -
Water
44.91 g - -

Sources