Pork sausage, link/patty, reduced fat, cooked, pan-fried - Nutrition Facts

100g

Calories by source

General

Energy 267 kcal -
Protein 20.94 g 42% DV 314% D
Fat 20.32 g 26% DV
Carbohydrate, by difference 0.15 g 0.1% DV
Water 55.88 g -
Ash 2.72 g -
Sodium, Na 698 mg 30% DV
Cholesterol 82 mg 27% DV

Vitamins ❯

Choline 70.3 mg 13% DV 95.74% D
Folate 1 ug - -
Vitamin A 93 iu - -
Vitamin B1 (Thiamin) 0.38 mg 31% DV 235% D
Vitamin B12 1.16 ug 48% DV 362% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 121% D
Vitamin B3 (Niacin) 7.74 mg 48% DV 362% D
Vitamin B5 (Pantothenic acid) 0.96 mg 19% DV 144% D
Vitamin B6 0.28 mg 17% DV 124% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 58 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 10.95% D
Copper, Cu 0.09 mg 9.8% DV 73.24% D
Iron, Fe 1.91 mg 11% DV 79.48% D
Magnesium, Mg 22 mg 5.2% DV 39.24% D
Manganese, Mn 0.05 mg 2.3% DV 16.94% D
Phosphorus, P 185 mg 15% DV 111% D
Potassium, K 328 mg 7% DV 52.28% D
Selenium, Se 30 ug 55% DV 409% D
Sodium, Na 698 mg 30% DV 227% D
Zinc, Zn 3.14 mg 29% DV 214% D
Alanine 1.3 g -
Arginine 1.3 g -
Aspartic acid 1.78 g -
Cystine 0.27 g -
Glutamic acid 3.19 g -
Glycine 1.43 g -
Histidine 0.61 g -
Isoleucine 0.83 g -
Leucine 1.54 g -
Lysine 1.4 g -
Methionine 0.48 g -
Phenylalanine 0.75 g -
Proline 1.41 g -
Serine 0.87 g -
Threonine 0.69 g -
Tryptophan 0.21 g -
Tyrosine 0.59 g -
Valine 0.99 g -
Alcohol, ethyl 0 g -
Ash 2.72 g -
Betaine 6.7 mg -
Caffeine 0 mg -
Cholesterol 82 mg 27% DV
Hydroxyproline 0.48 g -
Theobromine 0 mg -
Water 55.88 g -

Sources