Pork sausage, link/patty, reduced fat, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	217 kcal	-	-
Protein	16.75 g	34% DV	309% D
Fat	16.55 g	21% DV	-
Carbohydrate	0.2 g	0.1% DV	-
Water	64.21 g	-	-
Ash	2.28 g	-	-
Sodium, Na	581 mg	25% DV	-
Cholesterol	67 mg	22% DV	-

Element	Amount	Daily value	Density
Choline	57.3 mg	10% DV	96.02% D
Folate	2 ug	-	-
Vitamin A	92 iu	-	-
Vitamin B1 (Thiamin)	0.31 mg	26% DV	238% D
Vitamin B12	1.05 ug	44% DV	403% D
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	121% D
Vitamin B3 (Niacin)	6.19 mg	39% DV	356% D
Vitamin B5 (Pantothenic acid)	0.83 mg	17% DV	153% D
Vitamin B6	0.27 mg	16% DV	146% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	16 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	2 ug	-	-
Folate, total	2 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	27 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.08 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.06 mg	-	-
Vitamin A, RAE	27 ug	3% DV	27.65% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.4 ug	2% DV	18.43% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0.4 ug	-	-
Vitamin E (alpha-tocopherol)	0.99 mg	6.6% DV	60.83% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	15 mg	1.2% DV	10.63% D
Copper, Cu	0.09 mg	9.8% DV	90.12% D
Iron, Fe	1.46 mg	8.1% DV	74.76% D
Magnesium, Mg	18 mg	4.3% DV	39.5% D
Manganese, Mn	0.04 mg	1.8% DV	16.83% D
Phosphorus, P	153 mg	12% DV	113% D
Potassium, K	275 mg	5.9% DV	53.93% D
Selenium, Se	22.7 ug	41% DV	380% D
Sodium, Na	581 mg	25% DV	233% D
Zinc, Zn	2.42 mg	22% DV	203% D

Element	Amount	Daily value	Density
Alanine	1.02 g	-	-
Arginine	1.06 g	-	-
Aspartic acid	1.46 g	-	-
Cystine	0.22 g	-	-
Glutamic acid	2.51 g	-	-
Glycine	1.11 g	-	-
Histidine	0.5 g	-	-
Isoleucine	0.65 g	-	-
Leucine	1.25 g	-	-
Lysine	1.17 g	-	-
Methionine	0.4 g	-	-
Phenylalanine	0.6 g	-	-
Proline	1.1 g	-	-
Serine	0.7 g	-	-
Threonine	0.6 g	-	-
Tryptophan	0.16 g	-	-
Tyrosine	0.49 g	-	-
Valine	0.76 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.62 g	-	-
Omega-6 linoleic	2.59 g	-	-
Omega-9 eicosenoic	0.17 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.41 g	-	-
Omega-9 oleic (cis)	5.37 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.16 g	-	-
Palmitic acid	2.75 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.35 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.27 g	-	-
MUFA 16:1 c	0.26 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.14 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:3 n-3	0.02 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.09 g	-	-
PUFA 22:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.05 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0.2 g	0.1% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.28 g	-	-
Betaine	5.1 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	67 mg	22% DV	-
Hydroxyproline	0.33 g	-	-
Theobromine	0 mg	-	-
Water	64.21 g	-	-