Turkey, ground, 85% lean, 15% fat, patties, broiled - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
249 kcal - -
Protein
25.88 g 52% DV 416% D
Fat
16.2 g 21% DV -
Carbohydrate
0 g 0% DV -
Water
58.25 g - -
Ash
1.2 g - -
Sodium, Na
81 mg 3.5% DV -
Cholesterol
105 mg 35% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
79.1 mg 14% DV 116% D
Folate
7 ug - -
Vitamin A
97 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 44.85% D
Vitamin B12
1.4 ug 58% DV 469% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 143% D
Vitamin B3 (Niacin)
6.63 mg 41% DV 333% D
Vitamin B5 (Pantothenic acid)
1.2 mg 24% DV 193% D
Vitamin B6
0.38 mg 23% DV 181% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
8 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
29 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.01 mg - -
Tocopherol, gamma
0.07 mg - -
Tocotrienol, alpha
0.03 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.06 mg - -
Vitamin A, RAE
29 ug 3.2% DV 25.88% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 8.03% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 3.75% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 29.66% D
Copper, Cu
0.26 mg 28% DV 228% D
Iron, Fe
2.04 mg 11% DV 91.03% D
Magnesium, Mg
25 mg 6% DV 47.81% D
Manganese, Mn
0.02 mg 0.7% DV 5.59% D
Phosphorus, P
235 mg 19% DV 151% D
Potassium, K
242 mg 5.1% DV 41.36% D
Selenium, Se
35.1 ug 64% DV 513% D
Sodium, Na
81 mg 3.5% DV 28.29% D
Zinc, Zn
3.25 mg 30% DV 237% D
Element Amount Daily value Density
Alanine
1.62 g - -
Arginine
1.89 g - -
Aspartic acid
2.51 g - -
Cystine
0.28 g - -
Glutamic acid
4.16 g - -
Glycine
1.42 g - -
Histidine
0.77 g - -
Isoleucine
1.16 g - -
Leucine
2.15 g - -
Lysine
2.32 g - -
Methionine
0.76 g - -
Phenylalanine
1.01 g - -
Proline
1.15 g - -
Serine
1.1 g - -
Threonine
1.19 g - -
Tryptophan
0.3 g - -
Tyrosine
0.92 g - -
Valine
1.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
3.72 g - -
Omega-6 linoleic
3.64 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.88 g - -
Omega-9 oleic (cis)
4.72 g - -
Arachidic acid
0.02 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.15 g - -
Palmitic acid
2.73 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.44 g - -
MUFA 16:1 c
0.43 g - -
MUFA 17:1
0.03 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0.02 g - -
PUFA 18:2 CLAs
0.03 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.13 g - -
PUFA 22:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.01 g - -
TFA 18:1 t
0.16 g - -
TFA 18:2 t not further defined
0.05 g - -
TFA 22:1 t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.2 g - -
Betaine
9.8 mg - -
Caffeine
0 mg - -
Cholesterol
105 mg 35% DV -
Hydroxyproline
0.22 g - -
Theobromine
0 mg - -
Water
58.25 g - -

Sources