Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw - Nutrition Facts

100g

Calories by source

General

Energy 120 kcal -
Protein 22.5 g 45% DV 750% D
Fat 2.62 g 3.4% DV
Carbohydrate, by difference 0 g 0% DV
Water 73.9 g -
Ash 1.13 g -
Sodium, Na 45 mg 2% DV
Cholesterol 73 mg 24% DV

Vitamins ❯

Choline 82.1 mg 15% DV 249% D
Folate 9 ug - -
Vitamin A 30 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.8% DV 131% D
Vitamin B12 0.21 ug 8.8% DV 146% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 227% D
Vitamin B3 (Niacin) 9.6 mg 60% DV 1000% D
Vitamin B5 (Pantothenic acid) 1.5 mg 30% DV 498% D
Vitamin B6 0.81 mg 48% DV 795% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 1 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 6.41% D
Copper, Cu 0.04 mg 4.1% DV 68.52% D
Iron, Fe 0.37 mg 2.1% DV 34.26% D
Magnesium, Mg 28 mg 6.7% DV 111% D
Manganese, Mn 0.01 mg 0.5% DV 7.97% D
Phosphorus, P 213 mg 17% DV 284% D
Potassium, K 334 mg 7.1% DV 118% D
Selenium, Se 22.8 ug 41% DV 691% D
Sodium, Na 45 mg 2% DV 32.61% D
Zinc, Zn 0.68 mg 6.2% DV 103% D
Alanine 1.31 g -
Arginine 1.52 g -
Aspartic acid 2.12 g -
Cystine 0.24 g -
Glutamic acid 3.33 g -
Glycine 1 g -
Histidine 0.84 g -
Isoleucine 1.1 g -
Leucine 1.86 g -
Lysine 2.16 g -
Methionine 0.59 g -
Phenylalanine 0.91 g -
Proline 0.72 g -
Serine 0.86 g -
Threonine 1.01 g -
Tryptophan 0.28 g -
Tyrosine 0.81 g -
Valine 1.17 g -
Alcohol, ethyl 0 g -
Ash 1.13 g -
Betaine 7 mg -
Caffeine 0 mg -
Cholesterol 73 mg 24% DV
Theobromine 0 mg -
Water 73.9 g -

Sources