Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw - Nutrition Facts

100g

Calories by source

General

Energy 108 kcal -
Protein 20.32 g 41% DV 753% D
Fat 3 g 3.8% DV
Carbohydrate, by difference 0 g 0% DV
Water 75.59 g -
Ash 1.36 g -
Sodium, Na 173 mg 7.5% DV
Cholesterol 64 mg 21% DV

Vitamins ❯

Choline 74.2 mg 13% DV 250% D
Folate 8 ug - -
Vitamin A 36 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.7% DV 105% D
Vitamin B12 0.19 ug 7.9% DV 147% D
Vitamin B2 (Riboflavin) 0.13 mg 9.8% DV 181% D
Vitamin B3 (Niacin) 7.58 mg 47% DV 878% D
Vitamin B5 (Pantothenic acid) 1.23 mg 25% DV 456% D
Vitamin B6 0.76 mg 45% DV 829% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 2 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.12% D
Copper, Cu 0.03 mg 3.2% DV 59.67% D
Iron, Fe 0.34 mg 1.9% DV 34.98% D
Magnesium, Mg 25 mg 6% DV 110% D
Manganese, Mn 0.01 mg 0.5% DV 8.86% D
Phosphorus, P 198 mg 16% DV 293% D
Potassium, K 332 mg 7.1% DV 131% D
Selenium, Se 26.4 ug 48% DV 889% D
Sodium, Na 173 mg 7.5% DV 139% D
Zinc, Zn 0.63 mg 5.7% DV 106% D
Alanine 1.15 g -
Arginine 1.34 g -
Aspartic acid 1.86 g -
Cystine 0.21 g -
Glutamic acid 2.93 g -
Glycine 0.87 g -
Histidine 0.74 g -
Isoleucine 0.97 g -
Leucine 1.63 g -
Lysine 1.9 g -
Methionine 0.51 g -
Phenylalanine 0.8 g -
Proline 0.63 g -
Serine 0.75 g -
Threonine 0.89 g -
Tryptophan 0.25 g -
Tyrosine 0.71 g -
Valine 1.02 g -
Alcohol, ethyl 0 g -
Ash 1.36 g -
Betaine 2.5 mg -
Caffeine 0 mg -
Cholesterol 64 mg 21% DV
Theobromine 0 mg -
Water 75.59 g -

Sources