Cookies, peanut butter, commercially prepared, regular - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	473 kcal	-	-
Protein	8.92 g	18% DV	75.43% D
Fat	23.82 g	31% DV	-
Carbohydrate, by difference	58.15 g	21% DV	-
Starch	24.69 g	-	-
Sugars	28.58 g	-	-
Fiber	2.1 g	7.5% DV	31.71% D
Water	7.28 g	-	-
Ash	1.83 g	-	-
Sodium, Na	463 mg	20% DV	-
Cholesterol	27 mg	9% DV	-

Element	Amount	Daily value	Density
Choline	10 mg	1.8% DV	7.69% D
Folate	78 ug	-	-
Vitamin A	32 iu	-	-
Vitamin B1 (Thiamin)	0.21 mg	17% DV	73.29% D
Vitamin B12	0.04 ug	1.7% DV	7.05% D
Vitamin B2 (Riboflavin)	0.21 mg	16% DV	67.65% D
Vitamin B3 (Niacin)	3.86 mg	24% DV	102% D
Vitamin B5 (Pantothenic acid)	0.43 mg	8.6% DV	36.28% D
Vitamin B6	0.12 mg	7.2% DV	30.34% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	4.4 ug	3.7% DV	15.5% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	27 ug	-	-
Folate, total	57 ug	-	-
Folic acid	30 ug	7.5% DV	31.71% D
Retinol	9 ug	-	-
Tocopherol, beta	0.26 mg	-	-
Tocopherol, delta	1.66 mg	-	-
Tocopherol, gamma	6.04 mg	-	-
Tocotrienol, alpha	0.9 mg	-	-
Tocotrienol, beta	0.22 mg	-	-
Tocotrienol, delta	0.16 mg	-	-
Tocotrienol, gamma	0.95 mg	-	-
Vitamin A, RAE	9 ug	1% DV	4.23% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	3.53 mg	24% DV	99.51% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	41 mg	3.2% DV	13.34% D
Copper, Cu	0.15 mg	17% DV	71.88% D
Iron, Fe	2.11 mg	12% DV	49.57% D
Magnesium, Mg	44 mg	10% DV	44.3% D
Manganese, Mn	0.64 mg	28% DV	118% D
Phosphorus, P	156 mg	12% DV	52.77% D
Potassium, K	202 mg	4.3% DV	18.17% D
Selenium, Se	6.3 ug	11% DV	48.43% D
Sodium, Na	463 mg	20% DV	85.12% D
Zinc, Zn	0.86 mg	7.8% DV	33.06% D

Element	Amount	Daily value	Density
Alanine	0.37 g	-	-
Arginine	0.85 g	-	-
Aspartic acid	0.92 g	-	-
Cystine	0.16 g	-	-
Glutamic acid	2.27 g	-	-
Glycine	0.48 g	-	-
Histidine	0.23 g	-	-
Isoleucine	0.36 g	-	-
Leucine	0.65 g	-	-
Lysine	0.38 g	-	-
Methionine	0.15 g	-	-
Phenylalanine	0.49 g	-	-
Proline	0.61 g	-	-
Serine	0.5 g	-	-
Threonine	0.32 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.35 g	-	-
Valine	0.43 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.09 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	3.5 g	-	-
Omega-6 linoleic	3.28 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	10.63 g	-	-
Omega-9 oleic (cis)	9.58 g	-	-
Arachidic acid	0.17 g	-	-
Behenic acid	0.33 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0.14 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	4.48 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.51 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	1.04 g	-	-
TFA 18:2 t not further defined	0.21 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.83 g	-	-
Caffeine	0 mg	-	-
Cholesterol	27 mg	9% DV	-
Theobromine	0 mg	-	-
Water	7.28 g	-	-