Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	330 kcal	-	-
Protein	6.59 g	13% DV	79.88% D
Fat	9.58 g	12% DV	-
Carbohydrate	54.46 g	20% DV	-
Starch	35.66 g	-	-
Sugars	16.05 g	-	-
Fiber	2.3 g	8.2% DV	49.78% D
Water	27.11 g	-	-
Ash	2.25 g	-	-
Sodium, Na	599 mg	26% DV	-
Cholesterol	57 mg	19% DV	-

Element	Amount	Daily value	Density
Choline	58.7 mg	11% DV	64.68% D
Folate	86 ug	-	-
Vitamin A	168 iu	-	-
Vitamin B1 (Thiamin)	0.19 mg	16% DV	95.96% D
Vitamin B12	0.23 ug	9.6% DV	58.08% D
Vitamin B2 (Riboflavin)	0.18 mg	13% DV	81.59% D
Vitamin B3 (Niacin)	2 mg	13% DV	75.91% D
Vitamin B5 (Pantothenic acid)	0.58 mg	12% DV	70.18% D
Vitamin B6	0.09 mg	5% DV	30.3% D
Vitamin C	0.1 mg	0.1% DV	0.67% D
Vitamin D	0 iu	-	-
Vitamin K	3.7 ug	3.1% DV	18.69% D

Element	Amount	Daily value	Density
Carotene, alpha	3 ug	-	-
Carotene, beta	26 ug	-	-
Cryptoxanthin, beta	21 ug	-	-
Folate, food	11 ug	-	-
Folate, total	55 ug	-	-
Folic acid	44 ug	11% DV	66.67% D
Retinol	31 ug	-	-
Tocopherol, beta	0.12 mg	-	-
Tocopherol, delta	0.25 mg	-	-
Tocopherol, gamma	0.82 mg	-	-
Tocotrienol, alpha	0.19 mg	-	-
Tocotrienol, beta	0.46 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.24 mg	-	-
Vitamin A, RAE	35 ug	3.9% DV	23.57% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.51 mg	3.4% DV	20.61% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	135 mg	10% DV	62.94% D
Copper, Cu	0.07 mg	8.1% DV	49.16% D
Iron, Fe	1.85 mg	10% DV	62.29% D
Magnesium, Mg	17 mg	4% DV	24.53% D
Manganese, Mn	0.22 mg	9.7% DV	58.5% D
Phosphorus, P	391 mg	31% DV	190% D
Potassium, K	133 mg	2.8% DV	17.15% D
Selenium, Se	8.7 ug	16% DV	95.87% D
Sodium, Na	599 mg	26% DV	158% D
Zinc, Zn	0.67 mg	6.1% DV	36.91% D

Element	Amount	Daily value	Density
Alanine	0.36 g	-	-
Arginine	0.29 g	-	-
Aspartic acid	0.46 g	-	-
Cystine	0.18 g	-	-
Glutamic acid	1.49 g	-	-
Glycine	0.23 g	-	-
Histidine	0.17 g	-	-
Isoleucine	0.27 g	-	-
Leucine	0.66 g	-	-
Lysine	0.32 g	-	-
Methionine	0.16 g	-	-
Phenylalanine	0.34 g	-	-
Proline	0.75 g	-	-
Serine	0.37 g	-	-
Threonine	0.23 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.15 g	-	-
Valine	0.33 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.77 g	-	-
Omega-6 linoleic	1.73 g	-	-
Omega-9 eicosenoic	0.06 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.25 g	-	-
Omega-9 oleic (cis)	3.06 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.02 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.15 g	-	-
Palmitic acid	2.16 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.3 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.16 g	-	-
MUFA 16:1 c	0.15 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.04 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.19 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.25 g	-	-
Betaine	12.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	57 mg	19% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	27.11 g	-	-