Cookies, sugar wafers with creme filling, regular - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
502 kcal | - | - |
Protein
|
3.84 g | 7.7% DV | 30.6% D |
Fat
|
23.24 g | 30% DV | - |
Carbohydrate, by difference
|
70.64 g | 26% DV | - |
Starch
|
25.93 g | - | - |
Sugars
|
42.95 g | - | - |
Fiber
|
1.6 g | 5.7% DV | 22.77% D |
Water
|
1.66 g | - | - |
Ash
|
0.61 g | - | - |
Sodium, Na
|
103 mg | 4.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
1.2 mg | 0.2% DV | 0.87% D |
Folate
|
129 ug | - | - |
Vitamin A
|
1 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.1% DV | 12.28% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.2% DV | 36.78% D |
Vitamin B3 (Niacin)
|
2.18 mg | 14% DV | 54.36% D |
Vitamin B5 (Pantothenic acid)
|
0.4 mg | 7.9% DV | 31.47% D |
Vitamin B6
|
0.04 mg | 2.5% DV | 10.08% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
2.1 ug | 1.8% DV | 6.97% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
77 ug | - | - |
Folic acid
|
75 ug | 19% DV | 74.7% D |
Retinol
|
0 ug | - | - |
Tocopherol, beta
|
0.17 mg | - | - |
Tocopherol, delta
|
0.55 mg | - | - |
Tocopherol, gamma
|
1.57 mg | - | - |
Tocotrienol, alpha
|
0.06 mg | - | - |
Tocotrienol, beta
|
0.6 mg | - | - |
Tocotrienol, delta
|
0.95 mg | - | - |
Tocotrienol, gamma
|
3.2 mg | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
2.5 mg | 17% DV | 66.4% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0.5 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
27 mg | 2.1% DV | 8.27% D |
Copper, Cu
|
0.07 mg | 7.3% DV | 29.22% D |
Fluoride, F
|
0 ug | - | - |
Iron, Fe
|
3.73 mg | 21% DV | 82.56% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 15.18% D |
Manganese, Mn
|
0.42 mg | 18% DV | 72.93% D |
Phosphorus, P
|
72 mg | 5.8% DV | 22.95% D |
Potassium, K
|
117 mg | 2.5% DV | 9.92% D |
Selenium, Se
|
3.7 ug | 6.7% DV | 26.8% D |
Sodium, Na
|
103 mg | 4.5% DV | 17.84% D |
Zinc, Zn
|
0.43 mg | 3.9% DV | 15.57% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.13 g | - | - |
Arginine
|
0.17 g | - | - |
Aspartic acid
|
0.2 g | - | - |
Cystine
|
0.08 g | - | - |
Glutamic acid
|
1.16 g | - | - |
Glycine
|
0.14 g | - | - |
Histidine
|
0.08 g | - | - |
Isoleucine
|
0.14 g | - | - |
Leucine
|
0.26 g | - | - |
Lysine
|
0.11 g | - | - |
Methionine
|
0.06 g | - | - |
Phenylalanine
|
0.19 g | - | - |
Proline
|
0.39 g | - | - |
Serine
|
0.19 g | - | - |
Threonine
|
0.11 g | - | - |
Tryptophan
|
0.05 g | - | - |
Tyrosine
|
0.12 g | - | - |
Valine
|
0.17 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
2.55 g | - | - |
Omega-6 linoleic
|
2.4 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.61 g | - | - |
Omega-9 oleic (cis)
|
7.53 g | - | - |
Arachidic acid
|
0.08 g | - | - |
Behenic acid
|
0.02 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.05 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.05 g | - | - |
Lauric acid
|
0.53 g | - | - |
Lignoceric acid
|
0.02 g | - | - |
Margaric acid
|
0.02 g | - | - |
Myristic acid
|
0.38 g | - | - |
Palmitic acid
|
9.03 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
1.7 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.03 g | - | - |
MUFA 16:1 c
|
0.03 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0.01 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.08 g | - | - |
TFA 18:2 t not further defined
|
0.15 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.61 g | - | - |
Betaine
|
0 mg | - | - |
Caffeine
|
9 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
77 mg | - | - |
Water
|
1.66 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -