Lasagna with meat sauce, frozen, prepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	135 kcal	-	-
Protein	7.28 g	15% DV	216% D
Fat	4.92 g	6.3% DV	-
Carbohydrate	15.36 g	5.6% DV	-
Starch	9.83 g	-	-
Sugars	3.11 g	-	-
Fiber	1.7 g	6.1% DV	89.95% D
Water	70.87 g	-	-
Ash	1.57 g	-	-
Sodium, Na	373 mg	16% DV	-
Cholesterol	17 mg	5.7% DV	-

Element	Amount	Daily value	Density
Choline	23.2 mg	4.2% DV	62.49% D
Folate	36 ug	-	-
Vitamin A	437 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.8% DV	86.42% D
Vitamin B12	0.33 ug	14% DV	204% D
Vitamin B2 (Riboflavin)	0.07 mg	5.7% DV	84.33% D
Vitamin B3 (Niacin)	1.53 mg	9.6% DV	141% D
Vitamin B5 (Pantothenic acid)	0.32 mg	6.5% DV	95.7% D
Vitamin B6	0.12 mg	7.2% DV	106% D
Vitamin C	2.5 mg	2.8% DV	41.15% D
Vitamin D	1 iu	-	-
Vitamin K	7 ug	5.8% DV	86.42% D

Element	Amount	Daily value	Density
Carotene, alpha	8 ug	-	-
Carotene, beta	210 ug	-	-
Cryptoxanthin, beta	3 ug	-	-
Folate, food	7 ug	-	-
Folate, total	24 ug	-	-
Folic acid	17 ug	4.3% DV	62.96% D
Retinol	23 ug	-	-
Tocopherol, beta	0.04 mg	-	-
Tocopherol, delta	0.03 mg	-	-
Tocopherol, gamma	0.11 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0.01 mg	-	-
Tocotrienol, gamma	0.05 mg	-	-
Vitamin A, RAE	41 ug	4.6% DV	67.49% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.85 mg	5.7% DV	83.95% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0.4 ug	-	-
Vitamin K (Menaquinone-4)	1.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	88 mg	6.8% DV	100% D
Copper, Cu	0.09 mg	10% DV	148% D
Iron, Fe	0.71 mg	3.9% DV	58.44% D
Magnesium, Mg	20 mg	4.8% DV	70.55% D
Manganese, Mn	0.19 mg	8.4% DV	124% D
Phosphorus, P	115 mg	9.2% DV	136% D
Potassium, K	196 mg	4.2% DV	61.78% D
Selenium, Se	15.9 ug	29% DV	428% D
Sodium, Na	373 mg	16% DV	240% D
Zinc, Zn	0.87 mg	7.9% DV	117% D

Element	Amount	Daily value	Density
Alanine	0.3 g	-	-
Arginine	0.33 g	-	-
Aspartic acid	0.58 g	-	-
Cystine	0.12 g	-	-
Glutamic acid	1.87 g	-	-
Glycine	0.28 g	-	-
Histidine	0.18 g	-	-
Isoleucine	0.22 g	-	-
Leucine	0.58 g	-	-
Lysine	0.49 g	-	-
Methionine	0.16 g	-	-
Phenylalanine	0.33 g	-	-
Proline	0.79 g	-	-
Serine	0.37 g	-	-
Threonine	0.22 g	-	-
Tryptophan	0.09 g	-	-
Tyrosine	0.24 g	-	-
Valine	0.29 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.38 g	-	-
Omega-6 linoleic	0.32 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.56 g	-	-
Omega-9 oleic (cis)	1.41 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.05 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.06 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.27 g	-	-
Palmitic acid	1.2 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.57 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.13 g	-	-
MUFA 16:1 c	0.12 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.15 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.57 g	-	-
Betaine	6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	17 mg	5.7% DV	-
Theobromine	0 mg	-	-
Water	70.87 g	-	-