Restaurant, Chinese, sweet and sour chicken - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	250 kcal	-	-
Protein	10.1 g	20% DV	162% D
Fat	12.65 g	16% DV	-
Carbohydrate	23.86 g	8.7% DV	-
Starch	11.4 g	-	-
Sugars	11.47 g	-	-
Fiber	1 g	3.6% DV	28.57% D
Water	52.17 g	-	-
Ash	1.21 g	-	-
Sodium, Na	246 mg	11% DV	-
Cholesterol	27 mg	9% DV	-

Element	Amount	Daily value	Density
Choline	24.2 mg	4.4% DV	35.2% D
Folate	15 ug	-	-
Vitamin A	317 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.4% DV	35.33% D
Vitamin B12	0.09 ug	3.8% DV	30% D
Vitamin B2 (Riboflavin)	0.04 mg	3.3% DV	26.46% D
Vitamin B3 (Niacin)	3.66 mg	23% DV	183% D
Vitamin B5 (Pantothenic acid)	0.56 mg	11% DV	89.6% D
Vitamin B6	0.26 mg	15% DV	121% D
Vitamin C	2.4 mg	2.7% DV	21.33% D
Vitamin D	7 iu	-	-
Vitamin K	22.5 ug	19% DV	150% D

Element	Amount	Daily value	Density
Carotene, alpha	93 ug	-	-
Carotene, beta	138 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	6 ug	-	-
Folate, total	11 ug	-	-
Folic acid	5 ug	1.3% DV	10% D
Retinol	3 ug	-	-
Tocopherol, beta	0.15 mg	-	-
Tocopherol, delta	2.39 mg	-	-
Tocopherol, gamma	5.92 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	18 ug	2% DV	16% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	8% D
Vitamin E (alpha-tocopherol)	0.82 mg	5.5% DV	43.73% D
Vitamin E, added	0 mg	-	-
Vitamin K (Menaquinone-4)	2.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	45 mg	3.5% DV	27.69% D
Copper, Cu	0.04 mg	4.3% DV	34.67% D
Iron, Fe	2.12 mg	12% DV	94.22% D
Magnesium, Mg	15 mg	3.6% DV	28.57% D
Manganese, Mn	0.15 mg	6.6% DV	52.87% D
Phosphorus, P	135 mg	11% DV	86.4% D
Potassium, K	158 mg	3.4% DV	26.89% D
Selenium, Se	11.5 ug	21% DV	167% D
Sodium, Na	246 mg	11% DV	85.57% D
Zinc, Zn	0.42 mg	3.8% DV	30.55% D

Element	Amount	Daily value	Density
Alanine	0.49 g	-	-
Arginine	0.55 g	-	-
Aspartic acid	0.81 g	-	-
Cystine	0.13 g	-	-
Glutamic acid	1.89 g	-	-
Glycine	0.39 g	-	-
Histidine	0.29 g	-	-
Isoleucine	0.4 g	-	-
Leucine	0.73 g	-	-
Lysine	0.69 g	-	-
Methionine	0.23 g	-	-
Phenylalanine	0.37 g	-	-
Proline	0.47 g	-	-
Serine	0.38 g	-	-
Threonine	0.39 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.26 g	-	-
Valine	0.43 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.77 g	-	-
Omega-3 ALA	0.77 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	5.6 g	-	-
Omega-6 linoleic	5.55 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	2.59 g	-	-
Omega-9 oleic (cis)	2.56 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	1.31 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.51 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.05 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.21 g	-	-
Betaine	8.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	27 mg	9% DV	-
Theobromine	0 mg	-	-
Water	52.17 g	-	-