Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	567 kcal	-	-
Protein	5.46 g	11% DV	38.52% D
Fat	36.54 g	47% DV	-
Carbohydrate	54.54 g	20% DV	-
Starch	50.48 g	-	-
Sugars	3.57 g	-	-
Fiber	0.8 g	2.9% DV	10.08% D
Water	0.56 g	-	-
Ash	2.9 g	-	-
Sodium, Na	928 mg	40% DV	-
Cholesterol	7 mg	2.3% DV	-

Element	Amount	Daily value	Density
Choline	11.6 mg	2.1% DV	7.44% D
Folate	80 ug	-	-
Vitamin A	95 iu	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	52.91% D
Vitamin B12	0.2 ug	8.3% DV	29.39% D
Vitamin B2 (Riboflavin)	0.38 mg	29% DV	103% D
Vitamin B3 (Niacin)	2.63 mg	16% DV	57.91% D
Vitamin B5 (Pantothenic acid)	0.98 mg	20% DV	69.14% D
Vitamin B6	0.12 mg	6.8% DV	24.07% D
Vitamin C	0.1 mg	0.1% DV	0.39% D
Vitamin D	2 iu	-	-
Vitamin K	1.3 ug	1.1% DV	3.82% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	23 ug	-	-
Cryptoxanthin, beta	29 ug	-	-
Folate, food	80 ug	-	-
Folate, total	80 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	10 ug	-	-
Tocopherol, beta	0.01 mg	-	-
Tocopherol, delta	0.49 mg	-	-
Tocopherol, gamma	17.39 mg	-	-
Tocotrienol, alpha	0.47 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.54 mg	-	-
Vitamin A, RAE	13 ug	1.4% DV	5.1% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	1.76% D
Vitamin E (alpha-tocopherol)	4.18 mg	28% DV	98.3% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	5.3 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	53 mg	4.1% DV	14.38% D
Copper, Cu	0.04 mg	4.6% DV	16.07% D
Fluoride, F	6.6 ug	-	-
Iron, Fe	1.69 mg	9.4% DV	33.12% D
Magnesium, Mg	18 mg	4.3% DV	15.12% D
Manganese, Mn	0.06 mg	2.6% DV	9.05% D
Phosphorus, P	126 mg	10% DV	35.56% D
Potassium, K	180 mg	3.8% DV	13.51% D
Selenium, Se	8.1 ug	15% DV	51.95% D
Sodium, Na	928 mg	40% DV	142% D
Zinc, Zn	0.37 mg	3.4% DV	11.86% D

Element	Amount	Daily value	Density
Alanine	0.32 g	-	-
Arginine	0.26 g	-	-
Aspartic acid	0.45 g	-	-
Cystine	0.08 g	-	-
Glutamic acid	1.62 g	-	-
Glycine	0.15 g	-	-
Histidine	0.22 g	-	-
Isoleucine	0.37 g	-	-
Leucine	0.78 g	-	-
Lysine	0.42 g	-	-
Methionine	0.18 g	-	-
Phenylalanine	0.37 g	-	-
Proline	0.77 g	-	-
Serine	0.39 g	-	-
Threonine	0.22 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.29 g	-	-
Valine	0.42 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.52 g	-	-
Omega-3 ALA	0.5 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	17.39 g	-	-
Omega-6 linoleic	17.14 g	-	-
Omega-9 eicosenoic	0.3 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	0.04 g	-	-
Arachidic acid	0.17 g	-	-
Behenic acid	0.08 g	-	-
Butyric acid	0.03 g	-	-
Capric acid	0.03 g	-	-
Caproic acid	0.02 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.04 g	-	-
Lignoceric acid	0.06 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.12 g	-	-
Palmitic acid	2.52 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.65 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.05 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0.03 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.04 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-
TFA 18:2 t,t	0.19 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.9 g	-	-
Betaine	0.5 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	7 mg	2.3% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	0.56 g	-	-