Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) - Nutrition Facts

100g

Calories by source

General

Energy 385 kcal -
Protein 4.01 g 8% DV 41.66% D
Fat 9.02 g 12% DV
Carbohydrate, by difference 71.83 g 26% DV
Starch 29.65 g -
Sugars 31 g -
Fiber 1.8 g 6.4% DV 33.4% D
Water 14.04 g -
Ash 1.1 g -
Sodium, Na 311 mg 14% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.4 mg 1.5% DV 7.93% D
Folate 115 ug - -
Vitamin A 672 iu - -
Vitamin B1 (Thiamin) 0.52 mg 43% DV 225% D
Vitamin B12 0.01 ug 0.4% DV 2.16% D
Vitamin B2 (Riboflavin) 0.5 mg 38% DV 198% D
Vitamin B3 (Niacin) 6.17 mg 39% DV 200% D
Vitamin B5 (Pantothenic acid) 0.3 mg 6.1% DV 31.58% D
Vitamin B6 0.5 mg 29% DV 151% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 19.4 ug 16% DV 83.98% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 4.8% D
Copper, Cu 0.06 mg 6.9% DV 35.79% D
Iron, Fe 4.35 mg 24% DV 126% D
Magnesium, Mg 11 mg 2.6% DV 13.61% D
Manganese, Mn 0.32 mg 14% DV 72.73% D
Phosphorus, P 71 mg 5.7% DV 29.51% D
Potassium, K 86 mg 1.8% DV 9.51% D
Selenium, Se 3.4 ug 6.2% DV 32.11% D
Sodium, Na 311 mg 14% DV 70.24% D
Zinc, Zn 0.36 mg 3.3% DV 17% D
Alanine 0.12 g -
Arginine 0.13 g -
Aspartic acid 0.29 g -
Cystine 0.1 g -
Glutamic acid 1.43 g -
Glycine 0.15 g -
Histidine 0.07 g -
Isoleucine 0.13 g -
Leucine 0.28 g -
Lysine 0.14 g -
Methionine 0.07 g -
Phenylalanine 0.17 g -
Proline 0.32 g -
Serine 0.23 g -
Threonine 0.1 g -
Tryptophan 0.07 g -
Tyrosine 0.09 g -
Valine 0.15 g -
Total (complex+sugars) 71.83 g 26% DV
Fructose 3.88 g -
Galactose 0 g -
Glucose 14.9 g -
Lactose 0.26 g -
Maltose 3.07 g -
Starch 29.65 g -
Sucrose 8.88 g -

Sources