Pork sausage, link/patty, fully cooked, microwaved - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	438 kcal	-	-
Protein	15.12 g	30% DV	138% D
Fat	41.66 g	53% DV	-
Carbohydrate	0.62 g	0.2% DV	-
Sugars	0.62 g	-	-
Water	39.64 g	-	-
Ash	3.09 g	-	-
Sodium, Na	990 mg	43% DV	-
Cholesterol	79 mg	26% DV	-

Element	Amount	Daily value	Density
Choline	52 mg	9.5% DV	43.17% D
Folate	1 ug	-	-
Vitamin A	75 iu	-	-
Vitamin B1 (Thiamin)	0.24 mg	20% DV	92.47% D
Vitamin B12	0.76 ug	32% DV	145% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	63.22% D
Vitamin B3 (Niacin)	4.33 mg	27% DV	124% D
Vitamin B5 (Pantothenic acid)	0.64 mg	13% DV	58.81% D
Vitamin B6	0.14 mg	8.1% DV	36.8% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	41 iu	-	-
Vitamin K	2.9 ug	2.4% DV	11.04% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	22 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.17 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0.02 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.31 mg	-	-
Vitamin A, RAE	22 ug	2.4% DV	11.16% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1 ug	5% DV	22.83% D
Vitamin D3 (cholecalciferol)	1 ug	-	-
Vitamin E (alpha-tocopherol)	0.88 mg	5.9% DV	26.79% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	22.5 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	17 mg	1.3% DV	5.97% D
Copper, Cu	0.09 mg	9.4% DV	43.13% D
Iron, Fe	0.95 mg	5.3% DV	24.1% D
Magnesium, Mg	15 mg	3.6% DV	16.31% D
Manganese, Mn	0.07 mg	2.8% DV	12.9% D
Phosphorus, P	193 mg	15% DV	70.5% D
Potassium, K	225 mg	4.8% DV	21.86% D
Selenium, Se	22.5 ug	41% DV	187% D
Sodium, Na	990 mg	43% DV	197% D
Zinc, Zn	1.59 mg	14% DV	66% D

Element	Amount	Daily value	Density
Alanine	0.94 g	-	-
Arginine	0.94 g	-	-
Aspartic acid	1.28 g	-	-
Cystine	0.19 g	-	-
Glutamic acid	2.3 g	-	-
Glycine	1.03 g	-	-
Histidine	0.44 g	-	-
Isoleucine	0.6 g	-	-
Leucine	1.11 g	-	-
Lysine	1.01 g	-	-
Methionine	0.35 g	-	-
Phenylalanine	0.54 g	-	-
Proline	1.02 g	-	-
Serine	0.62 g	-	-
Threonine	0.5 g	-	-
Tryptophan	0.15 g	-	-
Tyrosine	0.42 g	-	-
Valine	0.71 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.3 g	-	-
Omega-3 ALA	0.29 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	7.11 g	-	-
Omega-6 linoleic	7 g	-	-
Omega-9 eicosenoic	0.34 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	15.2 g	-	-
Omega-9 oleic (cis)	15.05 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.03 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.14 g	-	-
Myristic acid	0.51 g	-	-
Palmitic acid	8.5 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	4.23 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.79 g	-	-
MUFA 16:1 c	0.78 g	-	-
MUFA 17:1	0.11 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.06 g	-	-
PUFA 20:2 n-6 c,c	0.3 g	-	-
PUFA 20:3	0.09 g	-	-
PUFA 20:3 n-3	0.04 g	-	-
PUFA 20:3 n-6	0.05 g	-	-
PUFA 20:4	0.14 g	-	-
PUFA 22:4	0.05 g	-	-
PUFA 22:5 n-3 (DPA)	0.03 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.15 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.09 g	-	-
Betaine	2.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	79 mg	26% DV	-
Hydroxyproline	0.36 g	-	-
Theobromine	0 mg	-	-
Water	39.64 g	-	-