Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
403 kcal - -
Protein
20.75 g 42% DV 206% D
Fat
12.19 g 16% DV -
Carbohydrate
52.49 g 19% DV -
Starch
10.5 g - -
Sugars
16.9 g - -
Fiber
4.3 g 15% DV 76.21% D
Water
9.38 g - -
Ash
5.19 g - -
Sodium, Na
386 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
41.5 mg 7.5% DV 37.45% D
Folate
1773 ug - -
Vitamin A
1251 iu - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 49.63% D
Vitamin B12
6.4 ug 267% DV 1323% D
Vitamin B2 (Riboflavin)
3 mg 231% DV 1145% D
Vitamin B3 (Niacin)
37.1 mg 232% DV 1151% D
Vitamin B5 (Pantothenic acid)
15.9 mg 318% DV 1578% D
Vitamin B6
2.4 mg 141% DV 701% D
Vitamin C
68 mg 76% DV 375% D
Vitamin D
125 iu - -
Vitamin K
40.8 ug 34% DV 169% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
34 ug - -
Folate, total
1057 ug - -
Folic acid
1023 ug 256% DV 1269% D
Retinol
374 ug - -
Tocopherol, beta
0.02 mg - -
Tocopherol, delta
0.42 mg - -
Tocopherol, gamma
1.2 mg - -
Tocotrienol, alpha
0.66 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
374 ug 42% DV 206% D
Vitamin B12, added
6.4 ug - -
Vitamin D (D2 + D3)
3.1 ug 16% DV 76.92% D
Vitamin E (alpha-tocopherol)
8.4 mg 56% DV 278% D
Vitamin E, added
8.4 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -
Vitamin K (Menaquinone-4)
0 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
886 mg 68% DV 338% D
Copper, Cu
1.41 mg 157% DV 778% D
Fluoride, F
1.7 ug - -
Iron, Fe
14.2 mg 79% DV 392% D
Magnesium, Mg
329 mg 78% DV 389% D
Manganese, Mn
2.59 mg 113% DV 559% D
Phosphorus, P
785 mg 63% DV 312% D
Potassium, K
412 mg 8.8% DV 43.5% D
Selenium, Se
62.5 ug 114% DV 564% D
Sodium, Na
386 mg 17% DV 83.29% D
Zinc, Zn
9.72 mg 88% DV 439% D
Element Amount Daily value Density
Alanine
0.99 g - -
Arginine
1.7 g - -
Aspartic acid
2.53 g - -
Cystine
0.25 g - -
Glutamic acid
4.18 g - -
Glycine
0.99 g - -
Histidine
0.5 g - -
Isoleucine
0.95 g - -
Leucine
1.65 g - -
Lysine
1.02 g - -
Methionine
0.26 g - -
Phenylalanine
1.11 g - -
Proline
1.63 g - -
Serine
1.19 g - -
Threonine
0.79 g - -
Tryptophan
0.33 g - -
Tyrosine
0.67 g - -
Valine
0.93 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
2.58 g - -
Omega-6 linoleic
2.58 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.84 g - -
Omega-9 oleic (cis)
2.84 g - -
Arachidic acid
0.08 g - -
Behenic acid
0.16 g - -
Butyric acid
0.01 g - -
Capric acid
0.15 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.08 g - -
Lauric acid
2.27 g - -
Lignoceric acid
0.08 g - -
Margaric acid
0.01 g - -
Myristic acid
0.9 g - -
Palmitic acid
1.27 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.01 g - -
MUFA 16:1 c
0.01 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0 g - -
PUFA 20:4
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.01 g - -
TFA 18:2 t not further defined
0.01 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
52.49 g 19% DV -
Fructose
0.37 g - -
Galactose
0 g - -
Glucose
1.05 g - -
Lactose
0 g - -
Maltose
6.22 g - -
Starch
10.5 g - -
Sucrose
9.26 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.19 g - -
Betaine
1.7 mg - -
Caffeine
7 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
67 mg - -
Water
9.38 g - -

Sources