Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
403 kcal | - | - |
Protein
|
20.75 g | 42% DV | 206% D |
Fat
|
12.19 g | 16% DV | - |
Carbohydrate
|
52.49 g | 19% DV | - |
Starch
|
10.5 g | - | - |
Sugars
|
16.9 g | - | - |
Fiber
|
4.3 g | 15% DV | 76.21% D |
Water
|
9.38 g | - | - |
Ash
|
5.19 g | - | - |
Sodium, Na
|
386 mg | 17% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
41.5 mg | 7.5% DV | 37.45% D |
Folate
|
1773 ug | - | - |
Vitamin A
|
1251 iu | - | - |
Vitamin B1 (Thiamin)
|
0.12 mg | 10% DV | 49.63% D |
Vitamin B12
|
6.4 ug | 267% DV | 1323% D |
Vitamin B2 (Riboflavin)
|
3 mg | 231% DV | 1145% D |
Vitamin B3 (Niacin)
|
37.1 mg | 232% DV | 1151% D |
Vitamin B5 (Pantothenic acid)
|
15.9 mg | 318% DV | 1578% D |
Vitamin B6
|
2.4 mg | 141% DV | 701% D |
Vitamin C
|
68 mg | 76% DV | 375% D |
Vitamin D
|
125 iu | - | - |
Vitamin K
|
40.8 ug | 34% DV | 169% D |
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Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
34 ug | - | - |
Folate, total
|
1057 ug | - | - |
Folic acid
|
1023 ug | 256% DV | 1269% D |
Retinol
|
374 ug | - | - |
Tocopherol, beta
|
0.02 mg | - | - |
Tocopherol, delta
|
0.42 mg | - | - |
Tocopherol, gamma
|
1.2 mg | - | - |
Tocotrienol, alpha
|
0.66 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0 mg | - | - |
Vitamin A, RAE
|
374 ug | 42% DV | 206% D |
Vitamin B12, added
|
6.4 ug | - | - |
Vitamin D (D2 + D3)
|
3.1 ug | 16% DV | 76.92% D |
Vitamin E (alpha-tocopherol)
|
8.4 mg | 56% DV | 278% D |
Vitamin E, added
|
8.4 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Vitamin K (Menaquinone-4)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
886 mg | 68% DV | 338% D |
Copper, Cu
|
1.41 mg | 157% DV | 778% D |
Fluoride, F
|
1.7 ug | - | - |
Iron, Fe
|
14.2 mg | 79% DV | 392% D |
Magnesium, Mg
|
329 mg | 78% DV | 389% D |
Manganese, Mn
|
2.59 mg | 113% DV | 559% D |
Phosphorus, P
|
785 mg | 63% DV | 312% D |
Potassium, K
|
412 mg | 8.8% DV | 43.5% D |
Selenium, Se
|
62.5 ug | 114% DV | 564% D |
Sodium, Na
|
386 mg | 17% DV | 83.29% D |
Zinc, Zn
|
9.72 mg | 88% DV | 439% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.99 g | - | - |
Arginine
|
1.7 g | - | - |
Aspartic acid
|
2.53 g | - | - |
Cystine
|
0.25 g | - | - |
Glutamic acid
|
4.18 g | - | - |
Glycine
|
0.99 g | - | - |
Histidine
|
0.5 g | - | - |
Isoleucine
|
0.95 g | - | - |
Leucine
|
1.65 g | - | - |
Lysine
|
1.02 g | - | - |
Methionine
|
0.26 g | - | - |
Phenylalanine
|
1.11 g | - | - |
Proline
|
1.63 g | - | - |
Serine
|
1.19 g | - | - |
Threonine
|
0.79 g | - | - |
Tryptophan
|
0.33 g | - | - |
Tyrosine
|
0.67 g | - | - |
Valine
|
0.93 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linoleic
|
2.58 g | - | - |
Omega-6 linoleic
|
2.58 g | - | - |
Omega-9 eicosenoic
|
0.07 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
2.84 g | - | - |
Omega-9 oleic (cis)
|
2.84 g | - | - |
Arachidic acid
|
0.08 g | - | - |
Behenic acid
|
0.16 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.15 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.08 g | - | - |
Lauric acid
|
2.27 g | - | - |
Lignoceric acid
|
0.08 g | - | - |
Margaric acid
|
0.01 g | - | - |
Myristic acid
|
0.9 g | - | - |
Palmitic acid
|
1.27 g | - | - |
Pentadecylic acid
|
0 g | - | - |
Stearic acid
|
0.51 g | - | - |
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Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.01 g | - | - |
MUFA 16:1 c
|
0.01 g | - | - |
MUFA 17:1
|
0 g | - | - |
MUFA 22:1 c
|
0.01 g | - | - |
MUFA 24:1 c
|
0 g | - | - |
PUFA 18:2 CLAs
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:3 n-3
|
0 g | - | - |
PUFA 20:3 n-6
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 16:1 t
|
0 g | - | - |
TFA 18:1 t
|
0.01 g | - | - |
TFA 18:2 t not further defined
|
0.01 g | - | - |
TFA 22:1 t
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
5.19 g | - | - |
Betaine
|
1.7 mg | - | - |
Caffeine
|
7 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
67 mg | - | - |
Water
|
9.38 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -