Frankfurter, meat and poultry, cooked, grilled - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	302 kcal	-	-
Protein	10.67 g	21% DV	141% D
Fat	26.43 g	34% DV	-
Carbohydrate	5.24 g	1.9% DV	-
Sugars	2.85 g	-	-
Water	53.9 g	-	-
Ash	3.75 g	-	-
Sodium, Na	1079 mg	47% DV	-
Cholesterol	85 mg	28% DV	-

Element	Amount	Daily value	Density
Choline	56.2 mg	10% DV	67.67% D
Folate	9 ug	-	-
Vitamin A	107 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.1% DV	27.04% D
Vitamin B12	0.67 ug	28% DV	185% D
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	78.45% D
Vitamin B3 (Niacin)	3.06 mg	19% DV	127% D
Vitamin B5 (Pantothenic acid)	0.58 mg	12% DV	76.95% D
Vitamin B6	0.06 mg	3.4% DV	22.2% D
Vitamin C	19.2 mg	21% DV	141% D
Vitamin D	27 iu	-	-
Vitamin K	0.2 ug	0.2% DV	1.1% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	9 ug	-	-
Folate, total	9 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	32 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.21 mg	-	-
Tocotrienol, alpha	0.05 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.07 mg	-	-
Vitamin A, RAE	32 ug	3.6% DV	23.55% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.7 ug	3.5% DV	23.18% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0.7 ug	-	-
Vitamin E (alpha-tocopherol)	0.45 mg	3% DV	19.87% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	35.6 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	118 mg	9.1% DV	60.11% D
Copper, Cu	0.04 mg	4.8% DV	31.64% D
Iron, Fe	1.15 mg	6.4% DV	42.31% D
Magnesium, Mg	12 mg	2.9% DV	18.92% D
Manganese, Mn	0.02 mg	0.9% DV	5.76% D
Phosphorus, P	192 mg	15% DV	102% D
Potassium, K	387 mg	8.2% DV	54.53% D
Selenium, Se	13.1 ug	24% DV	158% D
Sodium, Na	1079 mg	47% DV	311% D
Zinc, Zn	1.27 mg	12% DV	76.46% D

Element	Amount	Daily value	Density
Alanine	0.67 g	-	-
Arginine	0.69 g	-	-
Aspartic acid	0.94 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	1.56 g	-	-
Glycine	0.72 g	-	-
Histidine	0.31 g	-	-
Isoleucine	0.44 g	-	-
Leucine	0.81 g	-	-
Lysine	0.79 g	-	-
Methionine	0.26 g	-	-
Phenylalanine	0.39 g	-	-
Proline	0.76 g	-	-
Serine	0.44 g	-	-
Threonine	0.38 g	-	-
Tryptophan	0.12 g	-	-
Tyrosine	0.31 g	-	-
Valine	0.5 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.26 g	-	-
Omega-3 ALA	0.26 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	5.27 g	-	-
Omega-6 linoleic	5.18 g	-	-
Omega-9 eicosenoic	0.18 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	9.64 g	-	-
Omega-9 oleic (cis)	9.47 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.03 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.08 g	-	-
Myristic acid	0.28 g	-	-
Palmitic acid	5.49 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	2.24 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.79 g	-	-
MUFA 16:1 c	0.78 g	-	-
MUFA 17:1	0.06 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.11 g	-	-
PUFA 20:3	0.05 g	-	-
PUFA 20:3 n-3	0.02 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.12 g	-	-
PUFA 22:4	0.04 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.17 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.75 g	-	-
Betaine	4.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	85 mg	28% DV	-
Hydroxyproline	0.25 g	-	-
Theobromine	0 mg	-	-
Water	53.9 g	-	-