Pork sausage, link/patty, fully cooked, unheated - Nutrition Facts
100g
Calories by source
General
Energy | 392 kcal | - | |
Protein | 13.46 g | 27% DV | 137% D |
Fat | 37.25 g | 48% DV | |
Carbohydrate, by difference | 0.69 g | 0.3% DV | |
Sugars | 0.53 g | - | |
Water | 45.96 g | - | |
Ash | 2.63 g | - | |
Sodium, Na | 810 mg | 35% DV | |
Cholesterol | 74 mg | 25% DV |
Vitamins ❯
Choline | 45.2 mg | 8.2% DV | 41.93% D |
Folate | 0 ug | - | - |
Vitamin A | 69 iu | - | - |
Vitamin B1 (Thiamin) | 0.24 mg | 20% DV | 102% D |
Vitamin B12 | 0.76 ug | 32% DV | 162% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 69.86% D |
Vitamin B3 (Niacin) | 3.98 mg | 25% DV | 127% D |
Vitamin B5 (Pantothenic acid) | 0.57 mg | 11% DV | 58.16% D |
Vitamin B6 | 0.14 mg | 8.4% DV | 42.92% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 48 iu | - | - |
Vitamin K | 3.7 ug | 3.1% DV | 15.73% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 21 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.16 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0.02 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.93 mg | - | - |
Vitamin A, RAE | 21 ug | 2.3% DV | 11.9% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.2 ug | 6% DV | 30.61% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 1.2 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.68 mg | 4.5% DV | 23.13% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 18.7 ug | - | - |
Minerals ❯
Calcium, Ca | 16 mg | 1.2% DV | 6.28% D |
Copper, Cu | 0.07 mg | 7.7% DV | 39.12% D |
Iron, Fe | 0.92 mg | 5.1% DV | 26.08% D |
Magnesium, Mg | 13 mg | 3.1% DV | 15.79% D |
Manganese, Mn | 0.05 mg | 2.3% DV | 11.76% D |
Phosphorus, P | 164 mg | 13% DV | 66.94% D |
Potassium, K | 211 mg | 4.5% DV | 22.9% D |
Selenium, Se | 20.3 ug | 37% DV | 188% D |
Sodium, Na | 810 mg | 35% DV | 180% D |
Zinc, Zn | 1.45 mg | 13% DV | 67.25% D |
Amino acids ❯
Alanine | 0.82 g | - | |
Arginine | 0.85 g | - | |
Aspartic acid | 1.17 g | - | |
Cystine | 0.18 g | - | |
Glutamic acid | 2.02 g | - | |
Glycine | 0.89 g | - | |
Histidine | 0.41 g | - | |
Isoleucine | 0.52 g | - | |
Leucine | 1.01 g | - | |
Lysine | 0.94 g | - | |
Methionine | 0.32 g | - | |
Phenylalanine | 0.48 g | - | |
Proline | 0.88 g | - | |
Serine | 0.56 g | - | |
Threonine | 0.48 g | - | |
Tryptophan | 0.13 g | - | |
Tyrosine | 0.39 g | - | |
Valine | 0.61 g | - |
Fatty acids ❯
Omega-3 ALA | 0.26 g | - | |
Omega-3 ALA | 0.25 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 6.11 g | - | |
Omega-6 linoleic | 6.02 g | - | |
Omega-9 eicosenoic | 0.3 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 13.61 g | - | |
Omega-9 oleic (cis) | 13.48 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.03 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.12 g | - | |
Myristic acid | 0.45 g | - | |
Palmitic acid | 7.59 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 3.79 g | - |
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MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.71 g | - | - |
MUFA 16:1 c | 0.7 g | - | - |
MUFA 17:1 | 0.09 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0.26 g | - | - |
PUFA 20:3 | 0.08 g | - | - |
PUFA 20:3 n-3 | 0.04 g | - | - |
PUFA 20:3 n-6 | 0.04 g | - | - |
PUFA 20:4 | 0.13 g | - | - |
PUFA 22:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.13 g | - | - |
TFA 18:2 t not further defined | 0.04 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0.69 g | 0.3% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.26 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0.27 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.63 g | - | |
Betaine | 4.3 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 74 mg | 25% DV | |
Hydroxyproline | 0.28 g | - | |
Theobromine | 0 mg | - | |
Water | 45.96 g | - |
Sources
- Data type: 70
- USDA Food Data Central