Fish oil, cod liver Total lipid (fat): 100 gEnergy: 902 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, ucuhuba butter Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, apricot kernel Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, corn and canola Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, soybean lecithin Total lipid (fat): 100 gEnergy: 763 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Vegetable oil, palm kernel Total lipid (fat): 100 gEnergy: 862 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, corn, peanut, and olive Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, olive, salad or cooking Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, peanut, salad or cooking Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sesame, salad or cooking Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, soybean, salad or cooking Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, vegetable, soybean, refined Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, cottonseed, salad or cooking Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, beluga, whale (Alaska Native) Total lipid (fat): 100 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, soy, low linolenic Total lipid (fat): 100 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, canola, high oleic Total lipid (fat): 100 gEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, mid-oleic, sunflower Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sunflower, linoleic, (approx. 65%) Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, soy, fully hydrogenated Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sunflower, linoleic (less than 60%) Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, flaxseed, cold pressed Total lipid (fat): 100 gEnergy: 884 kcalProtein: 0.44 kcalFat: 400 kcalCarbs: 0 kcal
Animal fat, bacon grease Total lipid (fat): 100 gEnergy: 897 kcalProtein: 0 kcalFat: 398 kcalCarbs: 0 kcal
Pork, bacon, rendered fat, cooked Total lipid (fat): 100 gEnergy: 898 kcalProtein: 0.28 kcalFat: 398 kcalCarbs: 0 kcal
Butter oil, anhydrous Total lipid (fat): 99 gEnergy: 876 kcalProtein: 1.12 kcalFat: 398 kcalCarbs: 0 kcal
Oil, spotted seal (Alaska Native) Total lipid (fat): 99 gEnergy: 894 kcalProtein: 0 kcalFat: 397 kcalCarbs: 0 kcal
Pork, fresh, backfat, raw Total lipid (fat): 89 gEnergy: 812 kcalProtein: 12 kcalFat: 355 kcalCarbs: 0 kcal
Butter, without salt Total lipid (fat): 81 gEnergy: 717 kcalProtein: 3.4 kcalFat: 324 kcalCarbs: 0.24 kcal
Pork, cured, salt pork, raw Total lipid (fat): 81 gEnergy: 748 kcalProtein: 20 kcalFat: 322 kcalCarbs: 0 kcal
Oil, PAM cooking spray, original Total lipid (fat): 79 gEnergy: 792 kcalProtein: 1.04 kcalFat: 315 kcalCarbs: 83 kcal
Butter, whipped, with salt Total lipid (fat): 78 gEnergy: 731 kcalProtein: 1.96 kcalFat: 313 kcalCarbs: 0 kcal
Mayonnaise dressing, no cholesterol Total lipid (fat): 78 gEnergy: 688 kcalProtein: 0 kcalFat: 311 kcalCarbs: 1.2 kcal
Nuts, macadamia nuts, raw Total lipid (fat): 76 gEnergy: 718 kcalProtein: 32 kcalFat: 303 kcalCarbs: 55 kcal
Salad dressing, mayonnaise, regular Total lipid (fat): 75 gEnergy: 680 kcalProtein: 3.84 kcalFat: 299 kcalCarbs: 2.28 kcal
Nuts, pecans, halves, raw Total lipid (fat): 73 gEnergy: 750 kcalProtein: 40 kcalFat: 293 kcalCarbs: 51 kcal
Beef, retail cuts, separable fat, raw Total lipid (fat): 71 gEnergy: 674 kcalProtein: 33 kcalFat: 284 kcalCarbs: 0 kcal
Beef, retail cuts, separable fat, cooked Total lipid (fat): 70 gEnergy: 680 kcalProtein: 43 kcalFat: 281 kcalCarbs: 0 kcal
Salad dressing, french, home recipe Total lipid (fat): 70 gEnergy: 631 kcalProtein: 0.4 kcalFat: 281 kcalCarbs: 14 kcal
Nuts, walnuts, English, halves, raw Total lipid (fat): 70 gEnergy: 730 kcalProtein: 58 kcalFat: 279 kcalCarbs: 44 kcal
Pork, fresh, separable fat, cooked Total lipid (fat): 66 gEnergy: 626 kcalProtein: 28 kcalFat: 264 kcalCarbs: 0 kcal
Pork, fresh, separable fat, raw Total lipid (fat): 66 gEnergy: 632 kcalProtein: 37 kcalFat: 263 kcalCarbs: 0 kcal
Nuts, walnuts, english Total lipid (fat): 65 gEnergy: 654 kcalProtein: 61 kcalFat: 261 kcalCarbs: 55 kcal
Sesame butter, creamy Total lipid (fat): 62 gEnergy: 697 kcalProtein: 79 kcalFat: 250 kcalCarbs: 57 kcal
Pork, oriental style, dehydrated Total lipid (fat): 62 gEnergy: 615 kcalProtein: 47 kcalFat: 250 kcalCarbs: 5.6 kcal
Nuts, pine nuts, raw Total lipid (fat): 61 gEnergy: 689 kcalProtein: 63 kcalFat: 245 kcalCarbs: 74 kcal
Nuts, hazelnuts or filberts, blanched Total lipid (fat): 61 gEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Nuts, hazelnuts or filberts Total lipid (fat): 61 gEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
Salad dressing, caesar dressing, regular Total lipid (fat): 58 gEnergy: 542 kcalProtein: 8.68 kcalFat: 231 kcalCarbs: 13 kcal
Butter, light, stick, with salt Total lipid (fat): 55 gEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Butter, light, stick, without salt Total lipid (fat): 55 gEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Peanut spread, reduced sugar Total lipid (fat): 55 gEnergy: 650 kcalProtein: 99 kcalFat: 220 kcalCarbs: 57 kcal
Peanut butter with omega-3, creamy Total lipid (fat): 54 gEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Veal, breast, separable fat, cooked Total lipid (fat): 53 gEnergy: 521 kcalProtein: 38 kcalFat: 213 kcalCarbs: 0 kcal
Veal, external fat only, cooked Total lipid (fat): 53 gEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Almond butter, creamy Total lipid (fat): 53 gEnergy: 645 kcalProtein: 83 kcalFat: 212 kcalCarbs: 85 kcal
Pork, fresh, belly, raw Total lipid (fat): 53 gEnergy: 518 kcalProtein: 37 kcalFat: 212 kcalCarbs: 0 kcal
Nuts, almonds, blanched Total lipid (fat): 53 gEnergy: 590 kcalProtein: 86 kcalFat: 210 kcalCarbs: 75 kcal
Baking chocolate, unsweetened, squares Total lipid (fat): 52 gEnergy: 642 kcalProtein: 57 kcalFat: 209 kcalCarbs: 114 kcal
Veal, Australian, separable fat, raw Total lipid (fat): 52 gEnergy: 509 kcalProtein: 40 kcalFat: 209 kcalCarbs: 0 kcal
Veal, external fat only, raw Total lipid (fat): 52 gEnergy: 503 kcalProtein: 35 kcalFat: 206 kcalCarbs: 3.56 kcal
Peanut butter, smooth style, with salt Total lipid (fat): 51 gEnergy: 639 kcalProtein: 90 kcalFat: 204 kcalCarbs: 89 kcal
Nuts, almonds, whole, raw Total lipid (fat): 51 gEnergy: 626 kcalProtein: 86 kcalFat: 204 kcalCarbs: 80 kcal
Sauce, horseradish Total lipid (fat): 51 gEnergy: 503 kcalProtein: 4.36 kcalFat: 204 kcalCarbs: 40 kcal
Seeds, sesame butter, paste Total lipid (fat): 51 gEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Veal, seam fat only, cooked Total lipid (fat): 50 gEnergy: 505 kcalProtein: 45 kcalFat: 201 kcalCarbs: 8.44 kcal
Peanut butter, chunk style, with salt Total lipid (fat): 50 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Total lipid (fat): 50 gEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, reduced sodium Total lipid (fat): 50 gEnergy: 590 kcalProtein: 96 kcalFat: 200 kcalCarbs: 87 kcal
Nuts, almonds, honey roasted, unblanched Total lipid (fat): 50 gEnergy: 594 kcalProtein: 73 kcalFat: 200 kcalCarbs: 112 kcal
Peanuts, spanish, raw Total lipid (fat): 50 gEnergy: 570 kcalProtein: 105 kcalFat: 198 kcalCarbs: 63 kcal
Snacks, beef sticks, smoked Total lipid (fat): 50 gEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Peanut butter, creamy Total lipid (fat): 49 gEnergy: 632 kcalProtein: 96 kcalFat: 198 kcalCarbs: 91 kcal
Peanuts, all types, raw Total lipid (fat): 49 gEnergy: 567 kcalProtein: 103 kcalFat: 197 kcalCarbs: 65 kcal
Peanuts, spanish, oil-roasted, with salt Total lipid (fat): 49 gEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Peanuts, virginia, raw Total lipid (fat): 49 gEnergy: 563 kcalProtein: 101 kcalFat: 195 kcalCarbs: 66 kcal
Seeds, hemp seed, hulled Total lipid (fat): 49 gEnergy: 553 kcalProtein: 126 kcalFat: 195 kcalCarbs: 35 kcal
Seeds, sesame meal, partially defatted Total lipid (fat): 48 gEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Baking chocolate, unsweetened, liquid Total lipid (fat): 48 gEnergy: 472 kcalProtein: 48 kcalFat: 191 kcalCarbs: 145 kcal
Peanuts, valencia, raw Total lipid (fat): 48 gEnergy: 570 kcalProtein: 100 kcalFat: 190 kcalCarbs: 84 kcal
Pepperoni, beef and pork, sliced Total lipid (fat): 46 gEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Nuts, pistachio nuts, raw Total lipid (fat): 45 gEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Salad dressing, ranch dressing, regular Total lipid (fat): 45 gEnergy: 430 kcalProtein: 5.28 kcalFat: 178 kcalCarbs: 24 kcal
Margarine Spread, 40-49% fat, tub Total lipid (fat): 44 gEnergy: 401 kcalProtein: 1.08 kcalFat: 178 kcalCarbs: 0 kcal
Bacon and beef sticks Total lipid (fat): 44 gEnergy: 517 kcalProtein: 116 kcalFat: 177 kcalCarbs: 3.2 kcal
Topping, SMUCKER'S MAGIC SHELL Total lipid (fat): 44 gEnergy: 609 kcalProtein: 12 kcalFat: 176 kcalCarbs: 200 kcal
Nuts, cashew nuts, raw Total lipid (fat): 44 gEnergy: 553 kcalProtein: 73 kcalFat: 175 kcalCarbs: 121 kcal
Pate, goose liver, smoked, canned Total lipid (fat): 44 gEnergy: 462 kcalProtein: 46 kcalFat: 175 kcalCarbs: 19 kcal
Veal, seam fat only, raw Total lipid (fat): 44 gEnergy: 444 kcalProtein: 50 kcalFat: 175 kcalCarbs: 0 kcal
Salad dressing, green goddess, regular Total lipid (fat): 43 gEnergy: 427 kcalProtein: 7.6 kcalFat: 173 kcalCarbs: 29 kcal
Pork, cured, bacon, cooked, baked Total lipid (fat): 43 gEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Chocolate, dark, 70-85% cacao solids Total lipid (fat): 43 gEnergy: 598 kcalProtein: 31 kcalFat: 171 kcalCarbs: 184 kcal
Spices, poppy seed Total lipid (fat): 42 gEnergy: 525 kcalProtein: 72 kcalFat: 166 kcalCarbs: 113 kcal
Salad dressing, honey mustard, regular Total lipid (fat): 41 gEnergy: 464 kcalProtein: 3.48 kcalFat: 163 kcalCarbs: 93 kcal
Mayonnaise, reduced fat, with olive oil Total lipid (fat): 40 gEnergy: 361 kcalProtein: 1.48 kcalFat: 160 kcalCarbs: 0 kcal
Dessert topping, powdered Total lipid (fat): 40 gEnergy: 577 kcalProtein: 20 kcalFat: 160 kcalCarbs: 210 kcal
Duck, domesticated, meat and skin, raw Total lipid (fat): 39 gEnergy: 404 kcalProtein: 46 kcalFat: 157 kcalCarbs: 0 kcal
Chocolate, dark, 60-69% cacao solids Total lipid (fat): 38 gEnergy: 579 kcalProtein: 24 kcalFat: 153 kcalCarbs: 210 kcal
Puff pastry, frozen, ready-to-bake Total lipid (fat): 38 gEnergy: 551 kcalProtein: 29 kcalFat: 152 kcalCarbs: 180 kcal
Margarine,spread, 35-39% fat, tub Total lipid (fat): 38 gEnergy: 349 kcalProtein: 0.92 kcalFat: 152 kcalCarbs: 6.08 kcal
Pork, cured, bacon, unprepared Total lipid (fat): 37 gEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
Seeds, sesame flour, high-fat Total lipid (fat): 37 gEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Salami, Italian, pork Total lipid (fat): 37 gEnergy: 425 kcalProtein: 87 kcalFat: 148 kcalCarbs: 4.8 kcal
Pork, cured, bacon, cooked, restaurant Total lipid (fat): 37 gEnergy: 501 kcalProtein: 164 kcalFat: 146 kcalCarbs: 8.4 kcal
Spices, nutmeg, ground Total lipid (fat): 36 gEnergy: 525 kcalProtein: 23 kcalFat: 145 kcalCarbs: 197 kcal
Sausage, pork and beef, fresh, cooked Total lipid (fat): 36 gEnergy: 396 kcalProtein: 55 kcalFat: 145 kcalCarbs: 11 kcal
Spices, mustard seed, ground Total lipid (fat): 36 gEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Cream, fluid, heavy whipping Total lipid (fat): 36 gEnergy: 340 kcalProtein: 11 kcalFat: 144 kcalCarbs: 11 kcal
Cheese, goat, hard type Total lipid (fat): 36 gEnergy: 452 kcalProtein: 122 kcalFat: 142 kcalCarbs: 8.68 kcal
Snacks, potato chips, lightly salted Total lipid (fat): 35 gEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Chicken, broiler, rotisserie, BBQ, skin Total lipid (fat): 35 gEnergy: 378 kcalProtein: 61 kcalFat: 141 kcalCarbs: 2.8 kcal
Salad dressing, bacon and tomato Total lipid (fat): 35 gEnergy: 326 kcalProtein: 7.2 kcalFat: 140 kcalCarbs: 8 kcal
Snacks, potato chips, plain, unsalted Total lipid (fat): 35 gEnergy: 536 kcalProtein: 28 kcalFat: 138 kcalCarbs: 212 kcal
Salad dressing, coleslaw Total lipid (fat): 35 gEnergy: 404 kcalProtein: 3.4 kcalFat: 138 kcalCarbs: 90 kcal
Snacks, potato sticks Total lipid (fat): 34 gEnergy: 522 kcalProtein: 27 kcalFat: 138 kcalCarbs: 213 kcal
Beef, cured, breakfast strips, cooked Total lipid (fat): 34 gEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
Candies, milk chocolate, with almonds Total lipid (fat): 34 gEnergy: 526 kcalProtein: 36 kcalFat: 138 kcalCarbs: 214 kcal
Candies, sweet chocolate Total lipid (fat): 34 gEnergy: 507 kcalProtein: 16 kcalFat: 137 kcalCarbs: 242 kcal
Pork, cured, bacon, cooked, microwaved Total lipid (fat): 34 gEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Pinon Nuts, roasted (Navajo) Total lipid (fat): 34 gEnergy: 541 kcalProtein: 30 kcalFat: 136 kcalCarbs: 204 kcal
Peanut butter, smooth, reduced fat Total lipid (fat): 34 gEnergy: 520 kcalProtein: 104 kcalFat: 136 kcalCarbs: 143 kcal
Snacks, potato chips, plain, salted Total lipid (fat): 34 gEnergy: 532 kcalProtein: 26 kcalFat: 136 kcalCarbs: 215 kcal
Cheese, cheddar, sharp, sliced Total lipid (fat): 34 gEnergy: 410 kcalProtein: 97 kcalFat: 135 kcalCarbs: 8.52 kcal
Candies, truffles, prepared-from-recipe Total lipid (fat): 34 gEnergy: 510 kcalProtein: 25 kcalFat: 135 kcalCarbs: 180 kcal
Candies, peanut bar Total lipid (fat): 34 gEnergy: 522 kcalProtein: 62 kcalFat: 135 kcalCarbs: 190 kcal
Goose, domesticated, meat and skin, raw Total lipid (fat): 34 gEnergy: 371 kcalProtein: 63 kcalFat: 134 kcalCarbs: 0 kcal
Snacks, banana chips Total lipid (fat): 34 gEnergy: 519 kcalProtein: 9.2 kcalFat: 134 kcalCarbs: 234 kcal
Candies, milk chocolate coated peanuts Total lipid (fat): 34 gEnergy: 519 kcalProtein: 52 kcalFat: 134 kcalCarbs: 199 kcal
Nuts, coconut meat, raw Total lipid (fat): 33 gEnergy: 354 kcalProtein: 13 kcalFat: 134 kcalCarbs: 61 kcal
Salad dressing, poppyseed, creamy Total lipid (fat): 33 gEnergy: 399 kcalProtein: 3.68 kcalFat: 133 kcalCarbs: 95 kcal
Candies, sesame crunch Total lipid (fat): 33 gEnergy: 516 kcalProtein: 46 kcalFat: 133 kcalCarbs: 201 kcal
Candies, MR. GOODBAR Chocolate Bar Total lipid (fat): 33 gEnergy: 538 kcalProtein: 41 kcalFat: 133 kcalCarbs: 217 kcal
Snacks, popcorn, cheese-flavor Total lipid (fat): 33 gEnergy: 526 kcalProtein: 37 kcalFat: 133 kcalCarbs: 206 kcal
Candies, toffee, prepared-from-recipe Total lipid (fat): 33 gEnergy: 560 kcalProtein: 4.28 kcalFat: 131 kcalCarbs: 259 kcal
Cheese, low-sodium, cheddar or colby Total lipid (fat): 33 gEnergy: 398 kcalProtein: 97 kcalFat: 130 kcalCarbs: 7.64 kcal
Spices, mace, ground Total lipid (fat): 32 gEnergy: 475 kcalProtein: 27 kcalFat: 130 kcalCarbs: 202 kcal
Snacks, sweet potato chips, unsalted Total lipid (fat): 32 gEnergy: 532 kcalProtein: 12 kcalFat: 129 kcalCarbs: 227 kcal
Cheese, gruyere Total lipid (fat): 32 gEnergy: 413 kcalProtein: 119 kcalFat: 129 kcalCarbs: 1.44 kcal
Cheese, Mexican blend Total lipid (fat): 32 gEnergy: 384 kcalProtein: 94 kcalFat: 129 kcalCarbs: 0.52 kcal
Candies, white chocolate Total lipid (fat): 32 gEnergy: 539 kcalProtein: 23 kcalFat: 128 kcalCarbs: 237 kcal
Snacks, pork skins, barbecue-flavor Total lipid (fat): 32 gEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Mayonnaise, made with tofu Total lipid (fat): 32 gEnergy: 322 kcalProtein: 24 kcalFat: 127 kcalCarbs: 12 kcal
Bratwurst, veal, cooked Total lipid (fat): 32 gEnergy: 341 kcalProtein: 56 kcalFat: 127 kcalCarbs: 0 kcal
Candies, carob, unsweetened Total lipid (fat): 31 gEnergy: 540 kcalProtein: 33 kcalFat: 125 kcalCarbs: 225 kcal
Snacks, pork skins, plain Total lipid (fat): 31 gEnergy: 544 kcalProtein: 245 kcalFat: 125 kcalCarbs: 0 kcal
Chocolate, dark, 45- 59% cacao solids Total lipid (fat): 31 gEnergy: 546 kcalProtein: 20 kcalFat: 125 kcalCarbs: 245 kcal
Cheese, American, restaurant Total lipid (fat): 31 gEnergy: 375 kcalProtein: 70 kcalFat: 124 kcalCarbs: 25 kcal
Snacks, potato chips, barbecue-flavor Total lipid (fat): 31 gEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Cream, fluid, light whipping Total lipid (fat): 31 gEnergy: 292 kcalProtein: 8.68 kcalFat: 124 kcalCarbs: 12 kcal
Sausage, pork and turkey, pre-cooked Total lipid (fat): 31 gEnergy: 342 kcalProtein: 48 kcalFat: 123 kcalCarbs: 15 kcal
Bologna, chicken, pork Total lipid (fat): 31 gEnergy: 336 kcalProtein: 41 kcalFat: 122 kcalCarbs: 17 kcal
Candies, REESE'S Peanut Butter Cups Total lipid (fat): 31 gEnergy: 515 kcalProtein: 41 kcalFat: 122 kcalCarbs: 221 kcal
Salami, pork, beef, less sodium Total lipid (fat): 31 gEnergy: 396 kcalProtein: 60 kcalFat: 122 kcalCarbs: 62 kcal
Cookies, gluten-free, chocolate wafer Total lipid (fat): 30 gEnergy: 541 kcalProtein: 16 kcalFat: 122 kcalCarbs: 251 kcal
Candies, HERSHEY'S SKOR Toffee Bar Total lipid (fat): 30 gEnergy: 541 kcalProtein: 13 kcalFat: 121 kcalCarbs: 255 kcal
Luncheon meat, pork, canned Total lipid (fat): 30 gEnergy: 334 kcalProtein: 50 kcalFat: 121 kcalCarbs: 8.4 kcal
Cheese, monterey Total lipid (fat): 30 gEnergy: 373 kcalProtein: 98 kcalFat: 121 kcalCarbs: 2.72 kcal
Oscar Mayer, Wieners (beef franks) Total lipid (fat): 30 gEnergy: 329 kcalProtein: 45 kcalFat: 121 kcalCarbs: 11 kcal
Nuts, acorn flour, full fat Total lipid (fat): 30 gEnergy: 501 kcalProtein: 30 kcalFat: 121 kcalCarbs: 219 kcal
Cheese, muenster Total lipid (fat): 30 gEnergy: 368 kcalProtein: 94 kcalFat: 120 kcalCarbs: 4.48 kcal
Candies, semisweet chocolate Total lipid (fat): 30 gEnergy: 480 kcalProtein: 17 kcalFat: 120 kcalCarbs: 256 kcal
Cheese, mexican, queso cotija Total lipid (fat): 30 gEnergy: 366 kcalProtein: 80 kcalFat: 120 kcalCarbs: 16 kcal
Cheese, parmesan, low sodium Total lipid (fat): 30 gEnergy: 451 kcalProtein: 166 kcalFat: 120 kcalCarbs: 15 kcal
Cheese, mexican, queso anejo Total lipid (fat): 30 gEnergy: 373 kcalProtein: 86 kcalFat: 120 kcalCarbs: 19 kcal
Cheese, goat, semisoft type Total lipid (fat): 30 gEnergy: 364 kcalProtein: 86 kcalFat: 119 kcalCarbs: 0.48 kcal
Chocolate-flavored hazelnut spread Total lipid (fat): 30 gEnergy: 539 kcalProtein: 22 kcalFat: 119 kcalCarbs: 249 kcal
Kielbasa, fully cooked, grilled Total lipid (fat): 30 gEnergy: 337 kcalProtein: 50 kcalFat: 119 kcalCarbs: 20 kcal
Cheese, mexican, queso chihuahua Total lipid (fat): 30 gEnergy: 374 kcalProtein: 86 kcalFat: 119 kcalCarbs: 22 kcal
Candies, milk chocolate Total lipid (fat): 30 gEnergy: 535 kcalProtein: 31 kcalFat: 119 kcalCarbs: 238 kcal
Kielbasa, fully cooked, unheated Total lipid (fat): 30 gEnergy: 325 kcalProtein: 43 kcalFat: 119 kcalCarbs: 15 kcal
Snacks, plantain chips, salted Total lipid (fat): 30 gEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Cheese, parmesan, grated, refrigerated Total lipid (fat): 30 gEnergy: 403 kcalProtein: 121 kcalFat: 118 kcalCarbs: 17 kcal
Kielbasa, fully cooked, pan-fried Total lipid (fat): 29 gEnergy: 333 kcalProtein: 49 kcalFat: 118 kcalCarbs: 19 kcal
Snacks, trail mix, regular Total lipid (fat): 29 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Snacks, trail mix, regular, unsalted Total lipid (fat): 29 gEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Frankfurter, beef, heated Total lipid (fat): 29 gEnergy: 322 kcalProtein: 47 kcalFat: 117 kcalCarbs: 11 kcal
Bologna, pork, turkey and beef Total lipid (fat): 29 gEnergy: 336 kcalProtein: 46 kcalFat: 117 kcalCarbs: 27 kcal
Bratwurst, pork, cooked Total lipid (fat): 29 gEnergy: 333 kcalProtein: 55 kcalFat: 117 kcalCarbs: 11 kcal
Oscar Mayer, Bologna (beef) Total lipid (fat): 29 gEnergy: 316 kcalProtein: 44 kcalFat: 116 kcalCarbs: 9.8 kcal
Cookies, brownies, prepared from recipe Total lipid (fat): 29 gEnergy: 466 kcalProtein: 25 kcalFat: 116 kcalCarbs: 201 kcal
Cheesefurter, cheese smokie, pork, beef Total lipid (fat): 29 gEnergy: 328 kcalProtein: 56 kcalFat: 116 kcalCarbs: 6.04 kcal
Eggs, Grade A, Large, egg yolk Total lipid (fat): 29 gEnergy: 328 kcalProtein: 65 kcalFat: 115 kcalCarbs: 4.08 kcal
Polish sausage, pork Total lipid (fat): 29 gEnergy: 326 kcalProtein: 56 kcalFat: 115 kcalCarbs: 6.52 kcal
Oscar Mayer, Salami (hard) Total lipid (fat): 29 gEnergy: 368 kcalProtein: 104 kcalFat: 115 kcalCarbs: 6.4 kcal
Pie crust, refrigerated, regular, baked Total lipid (fat): 29 gEnergy: 506 kcalProtein: 14 kcalFat: 115 kcalCarbs: 234 kcal
Cheese spread, cream cheese base Total lipid (fat): 29 gEnergy: 295 kcalProtein: 28 kcalFat: 114 kcalCarbs: 14 kcal
Frankfurter, low sodium Total lipid (fat): 29 gEnergy: 312 kcalProtein: 48 kcalFat: 114 kcalCarbs: 7.2 kcal
Pate, truffle flavor Total lipid (fat): 29 gEnergy: 327 kcalProtein: 45 kcalFat: 114 kcalCarbs: 25 kcal
Liver sausage, liverwurst, pork Total lipid (fat): 29 gEnergy: 326 kcalProtein: 56 kcalFat: 114 kcalCarbs: 8.8 kcal
Braunschweiger (a liver sausage), pork Total lipid (fat): 29 gEnergy: 327 kcalProtein: 58 kcalFat: 114 kcalCarbs: 12 kcal
Beef, bologna, reduced sodium Total lipid (fat): 28 gEnergy: 310 kcalProtein: 47 kcalFat: 114 kcalCarbs: 8 kcal
Sausage, smoked link sausage, pork Total lipid (fat): 28 gEnergy: 309 kcalProtein: 48 kcalFat: 113 kcalCarbs: 3.76 kcal
Cheese, port de salut Total lipid (fat): 28 gEnergy: 352 kcalProtein: 95 kcalFat: 113 kcalCarbs: 2.28 kcal
Pork, cured, ham, patties, unheated Total lipid (fat): 28 gEnergy: 315 kcalProtein: 51 kcalFat: 113 kcalCarbs: 6.76 kcal
Frankfurter, beef, unheated Total lipid (fat): 28 gEnergy: 315 kcalProtein: 47 kcalFat: 112 kcalCarbs: 12 kcal
Cheese, parmesan, grated Total lipid (fat): 28 gEnergy: 420 kcalProtein: 118 kcalFat: 112 kcalCarbs: 50 kcal
Frankfurter, beef, unheated Total lipid (fat): 28 gEnergy: 310 kcalProtein: 47 kcalFat: 112 kcalCarbs: 12 kcal
Pate, liver, not specified, canned Total lipid (fat): 28 gEnergy: 319 kcalProtein: 57 kcalFat: 112 kcalCarbs: 6 kcal
Sausage, beef, fresh, cooked Total lipid (fat): 28 gEnergy: 332 kcalProtein: 73 kcalFat: 112 kcalCarbs: 1.4 kcal
Cheese, parmesan, grated Total lipid (fat): 28 gEnergy: 420 kcalProtein: 114 kcalFat: 111 kcalCarbs: 56 kcal
Bratwurst, pork, beef, link Total lipid (fat): 28 gEnergy: 323 kcalProtein: 57 kcalFat: 111 kcalCarbs: 12 kcal
Nuts, almond paste Total lipid (fat): 28 gEnergy: 458 kcalProtein: 36 kcalFat: 111 kcalCarbs: 191 kcal
Knackwurst, knockwurst, pork, beef Total lipid (fat): 28 gEnergy: 307 kcalProtein: 44 kcalFat: 111 kcalCarbs: 13 kcal
Cookies, sugar wafer, chocolate-covered Total lipid (fat): 28 gEnergy: 526 kcalProtein: 14 kcalFat: 110 kcalCarbs: 264 kcal
Snacks, tortilla chips, nacho cheese Total lipid (fat): 27 gEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
Cheese, swiss, low sodium Total lipid (fat): 27 gEnergy: 374 kcalProtein: 114 kcalFat: 110 kcalCarbs: 14 kcal
Cheese, parmesan, shredded Total lipid (fat): 27 gEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Cheese, limburger Total lipid (fat): 27 gEnergy: 327 kcalProtein: 80 kcalFat: 109 kcalCarbs: 1.96 kcal
Snacks, potato chips, cheese-flavor Total lipid (fat): 27 gEnergy: 496 kcalProtein: 34 kcalFat: 109 kcalCarbs: 231 kcal
Candies, confectioner's coating, yogurt Total lipid (fat): 27 gEnergy: 522 kcalProtein: 23 kcalFat: 108 kcalCarbs: 256 kcal
Sausage, beef, cured, cooked, smoked Total lipid (fat): 27 gEnergy: 312 kcalProtein: 56 kcalFat: 108 kcalCarbs: 9.68 kcal
Cheese, provolone Total lipid (fat): 27 gEnergy: 351 kcalProtein: 102 kcalFat: 106 kcalCarbs: 8.56 kcal
Candies, MOUNDS Candy Bar Total lipid (fat): 27 gEnergy: 493 kcalProtein: 18 kcalFat: 106 kcalCarbs: 236 kcal
Sausage, Polish, pork and beef, smoked Total lipid (fat): 27 gEnergy: 301 kcalProtein: 48 kcalFat: 106 kcalCarbs: 7.92 kcal
Egg, yolk, raw, fresh Total lipid (fat): 27 gEnergy: 322 kcalProtein: 63 kcalFat: 106 kcalCarbs: 14 kcal
Crackers, standard snack-type, regular Total lipid (fat): 26 gEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
Bratwurst, beef and pork, smoked Total lipid (fat): 26 gEnergy: 297 kcalProtein: 49 kcalFat: 105 kcalCarbs: 8 kcal
Bologna, chicken, turkey, pork Total lipid (fat): 26 gEnergy: 298 kcalProtein: 40 kcalFat: 105 kcalCarbs: 23 kcal
Salad dressing, russian dressing Total lipid (fat): 26 gEnergy: 355 kcalProtein: 2.76 kcalFat: 105 kcalCarbs: 128 kcal
Candies, KIT KAT Wafer Bar Total lipid (fat): 26 gEnergy: 518 kcalProtein: 26 kcalFat: 104 kcalCarbs: 258 kcal
Snacks, yucca (cassava) chips, salted Total lipid (fat): 26 gEnergy: 515 kcalProtein: 5.36 kcalFat: 104 kcalCarbs: 277 kcal
Bacon bits, meatless Total lipid (fat): 26 gEnergy: 476 kcalProtein: 128 kcalFat: 104 kcalCarbs: 114 kcal
Salami, cooked, beef and pork Total lipid (fat): 26 gEnergy: 336 kcalProtein: 87 kcalFat: 104 kcalCarbs: 9.6 kcal
Cream puff shell, prepared from recipe Total lipid (fat): 26 gEnergy: 360 kcalProtein: 36 kcalFat: 104 kcalCarbs: 91 kcal
Candies, praline, prepared-from-recipe Total lipid (fat): 26 gEnergy: 485 kcalProtein: 13 kcalFat: 104 kcalCarbs: 238 kcal
Bacon, turkey, microwaved Total lipid (fat): 26 gEnergy: 368 kcalProtein: 118 kcalFat: 103 kcalCarbs: 17 kcal
Bockwurst, pork, veal, raw Total lipid (fat): 26 gEnergy: 301 kcalProtein: 56 kcalFat: 103 kcalCarbs: 12 kcal
Liver cheese, pork Total lipid (fat): 26 gEnergy: 304 kcalProtein: 61 kcalFat: 102 kcalCarbs: 8.4 kcal
Snacks, beef jerky, chopped and formed Total lipid (fat): 26 gEnergy: 410 kcalProtein: 133 kcalFat: 102 kcalCarbs: 44 kcal
Snacks, oriental mix, rice-based Total lipid (fat): 26 gEnergy: 506 kcalProtein: 69 kcalFat: 102 kcalCarbs: 206 kcal
ON THE BORDER, cheese quesadilla Total lipid (fat): 26 gEnergy: 394 kcalProtein: 67 kcalFat: 102 kcalCarbs: 97 kcal
Snacks, granola bars, hard, almond Total lipid (fat): 26 gEnergy: 495 kcalProtein: 31 kcalFat: 102 kcalCarbs: 248 kcal
McDONALD'S, Sausage Biscuit Total lipid (fat): 25 gEnergy: 376 kcalProtein: 38 kcalFat: 102 kcalCarbs: 109 kcal
Soybeans, mature seeds, roasted, salted Total lipid (fat): 25 gEnergy: 469 kcalProtein: 154 kcalFat: 102 kcalCarbs: 121 kcal
Mortadella, beef, pork Total lipid (fat): 25 gEnergy: 311 kcalProtein: 65 kcalFat: 102 kcalCarbs: 12 kcal
Dessert topping, semi solid, frozen Total lipid (fat): 25 gEnergy: 318 kcalProtein: 5 kcalFat: 101 kcalCarbs: 92 kcal
Crackers, cheese, low sodium Total lipid (fat): 25 gEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Spices, celery seed Total lipid (fat): 25 gEnergy: 392 kcalProtein: 72 kcalFat: 101 kcalCarbs: 165 kcal
BURGER KING, Onion Rings Total lipid (fat): 25 gEnergy: 417 kcalProtein: 15 kcalFat: 101 kcalCarbs: 174 kcal
Fish, mackerel, salted Total lipid (fat): 25 gEnergy: 305 kcalProtein: 74 kcalFat: 100 kcalCarbs: 0 kcal
Cheese, parmesan, hard Total lipid (fat): 25 gEnergy: 392 kcalProtein: 143 kcalFat: 100 kcalCarbs: 13 kcal
Candies, HERSHEYS, PAYDAY Bar Total lipid (fat): 25 gEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Cheese, mexican, queso asadero Total lipid (fat): 25 gEnergy: 356 kcalProtein: 90 kcalFat: 100 kcalCarbs: 17 kcal
Snacks, taro chips Total lipid (fat): 25 gEnergy: 498 kcalProtein: 9.2 kcalFat: 100 kcalCarbs: 272 kcal
Pork sausage, link/patty, unprepared Total lipid (fat): 25 gEnergy: 288 kcalProtein: 62 kcalFat: 99 kcalCarbs: 3.72 kcal
Candies, REESE'S PIECES Candy Total lipid (fat): 25 gEnergy: 497 kcalProtein: 50 kcalFat: 99 kcalCarbs: 239 kcal
Snacks, tortilla chips, ranch-flavor Total lipid (fat): 25 gEnergy: 501 kcalProtein: 29 kcalFat: 99 kcalCarbs: 251 kcal
Bologna, beef and pork Total lipid (fat): 25 gEnergy: 308 kcalProtein: 61 kcalFat: 98 kcalCarbs: 22 kcal
Cheese food, cold pack, American Total lipid (fat): 24 gEnergy: 331 kcalProtein: 79 kcalFat: 98 kcalCarbs: 33 kcal
Fast foods, biscuit, with sausage Total lipid (fat): 24 gEnergy: 371 kcalProtein: 39 kcalFat: 98 kcalCarbs: 120 kcal
Frankfurter, meat, heated Total lipid (fat): 24 gEnergy: 278 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Cheese, white, queso blanco Total lipid (fat): 24 gEnergy: 310 kcalProtein: 82 kcalFat: 97 kcalCarbs: 10 kcal
Cereals ready-to-eat, granola, homemade Total lipid (fat): 24 gEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
Cheese, camembert Total lipid (fat): 24 gEnergy: 300 kcalProtein: 79 kcalFat: 97 kcalCarbs: 1.84 kcal
Sausage, Italian, pork, mild, raw Total lipid (fat): 24 gEnergy: 290 kcalProtein: 56 kcalFat: 97 kcalCarbs: 12 kcal
Snacks, tortilla chips, taco-flavor Total lipid (fat): 24 gEnergy: 480 kcalProtein: 32 kcalFat: 97 kcalCarbs: 252 kcal
Cookie, chocolate, with icing or coating Total lipid (fat): 24 gEnergy: 507 kcalProtein: 18 kcalFat: 97 kcalCarbs: 271 kcal
Cookies, gluten-free, lemon wafer Total lipid (fat): 24 gEnergy: 515 kcalProtein: 0 kcalFat: 97 kcalCarbs: 298 kcal
Frankfurter, meat and poultry, unheated Total lipid (fat): 24 gEnergy: 277 kcalProtein: 39 kcalFat: 97 kcalCarbs: 20 kcal
Cookies, animal, with frosting or icing Total lipid (fat): 24 gEnergy: 509 kcalProtein: 12 kcalFat: 96 kcalCarbs: 280 kcal
Frostings, coconut-nut, ready-to-eat Total lipid (fat): 24 gEnergy: 433 kcalProtein: 6 kcalFat: 96 kcalCarbs: 211 kcal
Candies, 5TH AVENUE Candy Bar Total lipid (fat): 24 gEnergy: 482 kcalProtein: 35 kcalFat: 96 kcalCarbs: 251 kcal
Candies, MARS SNACKFOOD US, SNICKERS Bar Total lipid (fat): 24 gEnergy: 491 kcalProtein: 30 kcalFat: 95 kcalCarbs: 246 kcal
Cheese, fresh, queso fresco Total lipid (fat): 24 gEnergy: 299 kcalProtein: 72 kcalFat: 95 kcalCarbs: 12 kcal
Squab, (pigeon), meat and skin, raw Total lipid (fat): 24 gEnergy: 294 kcalProtein: 74 kcalFat: 95 kcalCarbs: 0 kcal
Bologna, meat and poultry Total lipid (fat): 24 gEnergy: 281 kcalProtein: 41 kcalFat: 95 kcalCarbs: 25 kcal
Frankfurter, pork Total lipid (fat): 24 gEnergy: 269 kcalProtein: 51 kcalFat: 95 kcalCarbs: 1.12 kcal
Candies, WHATCHAMACALLIT Candy Bar Total lipid (fat): 24 gEnergy: 494 kcalProtein: 32 kcalFat: 95 kcalCarbs: 253 kcal
Tostada shells, corn Total lipid (fat): 23 gEnergy: 474 kcalProtein: 25 kcalFat: 94 kcalCarbs: 258 kcal
Nabisco, Nabisco Ritz Crackers Total lipid (fat): 23 gEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
Restaurant, Mexican, cheese quesadilla Total lipid (fat): 23 gEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Candies, NESTLE, OH HENRY! Bar Total lipid (fat): 23 gEnergy: 462 kcalProtein: 31 kcalFat: 92 kcalCarbs: 262 kcal
Dutch brand loaf, chicken, pork and beef Total lipid (fat): 23 gEnergy: 273 kcalProtein: 48 kcalFat: 92 kcalCarbs: 16 kcal
Crackers, cheese, regular Total lipid (fat): 23 gEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Bologna, chicken, pork, beef Total lipid (fat): 23 gEnergy: 272 kcalProtein: 45 kcalFat: 91 kcalCarbs: 22 kcal
Taco shells, baked, without added salt Total lipid (fat): 23 gEnergy: 468 kcalProtein: 29 kcalFat: 90 kcalCarbs: 250 kcal
WENDY'S, Chicken Nuggets Total lipid (fat): 23 gEnergy: 326 kcalProtein: 66 kcalFat: 90 kcalCarbs: 57 kcal
Cookies, coconut macaroon Total lipid (fat): 23 gEnergy: 460 kcalProtein: 12 kcalFat: 90 kcalCarbs: 245 kcal
Beerwurst, pork and beef Total lipid (fat): 23 gEnergy: 276 kcalProtein: 56 kcalFat: 90 kcalCarbs: 17 kcal
Beerwurst, beer salami, pork and beef Total lipid (fat): 23 gEnergy: 277 kcalProtein: 56 kcalFat: 90 kcalCarbs: 15 kcal
Cake, cheesecake, commercially prepared Total lipid (fat): 23 gEnergy: 321 kcalProtein: 22 kcalFat: 90 kcalCarbs: 102 kcal
Pork sausage, reduced sodium, cooked Total lipid (fat): 22 gEnergy: 271 kcalProtein: 38 kcalFat: 89 kcalCarbs: 33 kcal
Tortilla chips, yellow, plain, salted Total lipid (fat): 22 gEnergy: 497 kcalProtein: 26 kcalFat: 89 kcalCarbs: 270 kcal
Mother's loaf, pork Total lipid (fat): 22 gEnergy: 282 kcalProtein: 48 kcalFat: 89 kcalCarbs: 30 kcal
Dessert topping, pressurized Total lipid (fat): 22 gEnergy: 264 kcalProtein: 3.92 kcalFat: 89 kcalCarbs: 64 kcal
Spices, cumin seed Total lipid (fat): 22 gEnergy: 375 kcalProtein: 71 kcalFat: 89 kcalCarbs: 177 kcal
McDONALD'S, Sausage Biscuit with Egg Total lipid (fat): 22 gEnergy: 311 kcalProtein: 45 kcalFat: 89 kcalCarbs: 77 kcal
DENNY'S, onion rings Total lipid (fat): 22 gEnergy: 385 kcalProtein: 21 kcalFat: 89 kcalCarbs: 164 kcal
Salad dressing, mayonnaise, light Total lipid (fat): 22 gEnergy: 238 kcalProtein: 1.48 kcalFat: 89 kcalCarbs: 37 kcal
Meatballs, frozen, Italian style Total lipid (fat): 22 gEnergy: 286 kcalProtein: 58 kcalFat: 89 kcalCarbs: 32 kcal
Salami, cooked, beef Total lipid (fat): 22 gEnergy: 261 kcalProtein: 50 kcalFat: 89 kcalCarbs: 7.6 kcal
Pie, pecan, prepared from recipe Total lipid (fat): 22 gEnergy: 412 kcalProtein: 20 kcalFat: 89 kcalCarbs: 209 kcal
Cheese, mozzarella, whole milk Total lipid (fat): 22 gEnergy: 299 kcalProtein: 89 kcalFat: 89 kcalCarbs: 9.6 kcal
Toppings, nuts in syrup Total lipid (fat): 22 gEnergy: 448 kcalProtein: 18 kcalFat: 88 kcalCarbs: 232 kcal
Peanut flour, low fat Total lipid (fat): 22 gEnergy: 428 kcalProtein: 135 kcalFat: 88 kcalCarbs: 125 kcal
Danish pastry, cheese Total lipid (fat): 22 gEnergy: 374 kcalProtein: 32 kcalFat: 88 kcalCarbs: 149 kcal
Soy flour, full-fat, roasted Total lipid (fat): 22 gEnergy: 439 kcalProtein: 152 kcalFat: 87 kcalCarbs: 122 kcal
Taco shells, baked Total lipid (fat): 22 gEnergy: 476 kcalProtein: 26 kcalFat: 87 kcalCarbs: 254 kcal
KFC, Popcorn Chicken Total lipid (fat): 22 gEnergy: 351 kcalProtein: 71 kcalFat: 87 kcalCarbs: 85 kcal
Cheese, monterey, low fat Total lipid (fat): 22 gEnergy: 313 kcalProtein: 113 kcalFat: 86 kcalCarbs: 2.8 kcal
Candies, NESTLE, BABY RUTH Bar Total lipid (fat): 22 gEnergy: 475 kcalProtein: 22 kcalFat: 86 kcalCarbs: 259 kcal
Candies, halavah, plain Total lipid (fat): 22 gEnergy: 469 kcalProtein: 50 kcalFat: 86 kcalCarbs: 242 kcal
Fast foods, nachos, with cheese Total lipid (fat): 22 gEnergy: 343 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal
Noodles, chinese, chow mein Total lipid (fat): 21 gEnergy: 471 kcalProtein: 44 kcalFat: 85 kcalCarbs: 255 kcal
Pork, fresh, ground, raw Total lipid (fat): 21 gEnergy: 263 kcalProtein: 68 kcalFat: 85 kcalCarbs: 0 kcal
Cookies, peanut butter sandwich, regular Total lipid (fat): 21 gEnergy: 478 kcalProtein: 35 kcalFat: 84 kcalCarbs: 262 kcal
Cheese, goat, soft type Total lipid (fat): 21 gEnergy: 264 kcalProtein: 74 kcalFat: 84 kcalCarbs: 0 kcal
Croissants, butter Total lipid (fat): 21 gEnergy: 406 kcalProtein: 33 kcalFat: 84 kcalCarbs: 183 kcal
Candies, ROLO Caramels in Milk Chocolate Total lipid (fat): 21 gEnergy: 474 kcalProtein: 20 kcalFat: 84 kcalCarbs: 272 kcal
Croissants, cheese Total lipid (fat): 21 gEnergy: 414 kcalProtein: 37 kcalFat: 84 kcalCarbs: 188 kcal
Luncheon sausage, pork and beef Total lipid (fat): 21 gEnergy: 260 kcalProtein: 62 kcalFat: 84 kcalCarbs: 6.32 kcal
Snacks, potato chips, reduced fat Total lipid (fat): 21 gEnergy: 471 kcalProtein: 28 kcalFat: 83 kcalCarbs: 268 kcal
Potato chips, without salt, reduced fat Total lipid (fat): 21 gEnergy: 487 kcalProtein: 28 kcalFat: 83 kcalCarbs: 271 kcal
Pork, fresh, ground, cooked Total lipid (fat): 21 gEnergy: 297 kcalProtein: 103 kcalFat: 83 kcalCarbs: 0 kcal
Fast foods, biscuit, with egg and bacon Total lipid (fat): 21 gEnergy: 305 kcalProtein: 45 kcalFat: 83 kcalCarbs: 76 kcal
Flour, soy, full-fat Total lipid (fat): 21 gEnergy: 452 kcalProtein: 154 kcalFat: 83 kcalCarbs: 112 kcal
Soy flour, full-fat, raw Total lipid (fat): 21 gEnergy: 434 kcalProtein: 151 kcalFat: 83 kcalCarbs: 128 kcal
Crackers, wheat, low salt Total lipid (fat): 21 gEnergy: 473 kcalProtein: 34 kcalFat: 82 kcalCarbs: 260 kcal
Crackers, multigrain Total lipid (fat): 20 gEnergy: 482 kcalProtein: 28 kcalFat: 82 kcalCarbs: 270 kcal
Snacks, crisped rice bar, almond Total lipid (fat): 20 gEnergy: 458 kcalProtein: 28 kcalFat: 82 kcalCarbs: 258 kcal
Crackers, cream, Gamesa Sabrosas Total lipid (fat): 20 gEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
Chicken, stewing, meat and skin, raw Total lipid (fat): 20 gEnergy: 258 kcalProtein: 70 kcalFat: 81 kcalCarbs: 0 kcal
T.G.I. FRIDAY'S, chicken fingers Total lipid (fat): 20 gEnergy: 325 kcalProtein: 75 kcalFat: 81 kcalCarbs: 67 kcal
Fish, sablefish, smoked Total lipid (fat): 20 gEnergy: 257 kcalProtein: 71 kcalFat: 81 kcalCarbs: 0 kcal
Chicken patty, frozen, uncooked Total lipid (fat): 20 gEnergy: 292 kcalProtein: 57 kcalFat: 80 kcalCarbs: 54 kcal
DENNY'S, golden fried shrimp Total lipid (fat): 20 gEnergy: 319 kcalProtein: 56 kcalFat: 80 kcalCarbs: 84 kcal
Bacon, turkey, low sodium Total lipid (fat): 20 gEnergy: 253 kcalProtein: 53 kcalFat: 80 kcalCarbs: 19 kcal
Salad Dressing, coleslaw, reduced fat Total lipid (fat): 20 gEnergy: 329 kcalProtein: 0 kcalFat: 80 kcalCarbs: 160 kcal
Soybeans, mature seeds, raw Total lipid (fat): 20 gEnergy: 446 kcalProtein: 146 kcalFat: 80 kcalCarbs: 121 kcal
McDONALD'S, Chicken McNUGGETS Total lipid (fat): 20 gEnergy: 302 kcalProtein: 63 kcalFat: 79 kcalCarbs: 60 kcal
Snacks, granola bars, hard, plain Total lipid (fat): 20 gEnergy: 471 kcalProtein: 40 kcalFat: 79 kcalCarbs: 258 kcal
Lamb, ground, cooked, broiled Total lipid (fat): 20 gEnergy: 283 kcalProtein: 99 kcalFat: 79 kcalCarbs: 0 kcal
APPLEBEE'S, crunchy onion rings Total lipid (fat): 20 gEnergy: 356 kcalProtein: 18 kcalFat: 78 kcalCarbs: 161 kcal
Babyfood, crackers, vegetable Total lipid (fat): 20 gEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
Chicken patty, frozen, cooked Total lipid (fat): 20 gEnergy: 287 kcalProtein: 59 kcalFat: 78 kcalCarbs: 51 kcal
Sour cream, imitation, cultured Total lipid (fat): 20 gEnergy: 208 kcalProtein: 9.6 kcalFat: 78 kcalCarbs: 27 kcal
Cookies, sugar, refrigerated dough Total lipid (fat): 19 gEnergy: 436 kcalProtein: 16 kcalFat: 78 kcalCarbs: 245 kcal
Cheese, Mexican, blend, reduced fat Total lipid (fat): 19 gEnergy: 282 kcalProtein: 99 kcalFat: 78 kcalCarbs: 14 kcal
Sausage, Polish, beef with chicken, hot Total lipid (fat): 19 gEnergy: 259 kcalProtein: 70 kcalFat: 78 kcalCarbs: 14 kcal
McDONALD'S, BIG BREAKFAST Total lipid (fat): 19 gEnergy: 285 kcalProtein: 41 kcalFat: 77 kcalCarbs: 70 kcal
Cream, sour, cultured Total lipid (fat): 19 gEnergy: 198 kcalProtein: 9.76 kcalFat: 77 kcalCarbs: 19 kcal
Candies, NESTLE, 100 GRAND Bar Total lipid (fat): 19 gEnergy: 468 kcalProtein: 10 kcalFat: 77 kcalCarbs: 284 kcal
BURGER KING, Hash Brown Rounds Total lipid (fat): 19 gEnergy: 302 kcalProtein: 11 kcalFat: 77 kcalCarbs: 117 kcal
Bologna, beef and pork, low fat Total lipid (fat): 19 gEnergy: 230 kcalProtein: 46 kcalFat: 77 kcalCarbs: 10 kcal
Restaurant, family style, onion rings Total lipid (fat): 19 gEnergy: 356 kcalProtein: 20 kcalFat: 77 kcalCarbs: 163 kcal
Cheese, feta, whole milk, crumbled Total lipid (fat): 19 gEnergy: 273 kcalProtein: 79 kcalFat: 76 kcalCarbs: 22 kcal
Fast food, biscuit Total lipid (fat): 19 gEnergy: 370 kcalProtein: 28 kcalFat: 76 kcalCarbs: 171 kcal
APPLEBEE'S, Double Crunch Shrimp Total lipid (fat): 19 gEnergy: 323 kcalProtein: 49 kcalFat: 76 kcalCarbs: 104 kcal
Candies, NESTLE, BUTTERFINGER Bar Total lipid (fat): 19 gEnergy: 459 kcalProtein: 22 kcalFat: 76 kcalCarbs: 292 kcal
Cookies, oatmeal, refrigerated dough Total lipid (fat): 19 gEnergy: 424 kcalProtein: 22 kcalFat: 76 kcalCarbs: 236 kcal
Fast foods, shrimp, breaded and fried Total lipid (fat): 19 gEnergy: 308 kcalProtein: 31 kcalFat: 76 kcalCarbs: 112 kcal
Ham, chopped, canned Total lipid (fat): 19 gEnergy: 239 kcalProtein: 64 kcalFat: 75 kcalCarbs: 1.04 kcal
Beerwurst, beer salami, pork Total lipid (fat): 19 gEnergy: 238 kcalProtein: 57 kcalFat: 75 kcalCarbs: 8.24 kcal
T.G.I. FRIDAY'S, fried mozzarella Total lipid (fat): 19 gEnergy: 333 kcalProtein: 63 kcalFat: 75 kcalCarbs: 101 kcal
Ham and cheese loaf or roll Total lipid (fat): 19 gEnergy: 241 kcalProtein: 54 kcalFat: 75 kcalCarbs: 16 kcal
Ham and cheese spread Total lipid (fat): 19 gEnergy: 245 kcalProtein: 65 kcalFat: 74 kcalCarbs: 9.12 kcal
CHICK-FIL-A, hash browns Total lipid (fat): 19 gEnergy: 301 kcalProtein: 12 kcalFat: 74 kcalCarbs: 122 kcal
Restaurant, Mexican, cheese enchilada Total lipid (fat): 18 gEnergy: 273 kcalProtein: 45 kcalFat: 74 kcalCarbs: 62 kcal
APPLEBEE'S, mozzarella sticks Total lipid (fat): 18 gEnergy: 316 kcalProtein: 59 kcalFat: 73 kcalCarbs: 91 kcal
Candies, NESTLE, BUTTERFINGER Crisp Total lipid (fat): 18 gEnergy: 465 kcalProtein: 27 kcalFat: 73 kcalCarbs: 274 kcal
Croutons, seasoned Total lipid (fat): 18 gEnergy: 465 kcalProtein: 43 kcalFat: 73 kcalCarbs: 254 kcal
Sweet rolls, cheese Total lipid (fat): 18 gEnergy: 360 kcalProtein: 28 kcalFat: 73 kcalCarbs: 175 kcal
Doughnuts, french crullers, glazed Total lipid (fat): 18 gEnergy: 412 kcalProtein: 12 kcalFat: 73 kcalCarbs: 238 kcal
Fish, herring, Atlantic, pickled Total lipid (fat): 18 gEnergy: 262 kcalProtein: 57 kcalFat: 72 kcalCarbs: 39 kcal
Fast foods, miniature cinnamon rolls Total lipid (fat): 18 gEnergy: 403 kcalProtein: 28 kcalFat: 72 kcalCarbs: 214 kcal
Candies, sugar-coated almonds Total lipid (fat): 18 gEnergy: 465 kcalProtein: 40 kcalFat: 72 kcalCarbs: 273 kcal
Fish, caviar, black and red, granular Total lipid (fat): 18 gEnergy: 264 kcalProtein: 98 kcalFat: 72 kcalCarbs: 16 kcal
DENNY'S, mozzarella cheese sticks Total lipid (fat): 18 gEnergy: 324 kcalProtein: 54 kcalFat: 71 kcalCarbs: 109 kcal
Snacks, shrimp cracker Total lipid (fat): 18 gEnergy: 426 kcalProtein: 29 kcalFat: 71 kcalCarbs: 236 kcal
Falafel, home-prepared Total lipid (fat): 18 gEnergy: 333 kcalProtein: 53 kcalFat: 71 kcalCarbs: 127 kcal
Spices, coriander seed Total lipid (fat): 18 gEnergy: 298 kcalProtein: 49 kcalFat: 71 kcalCarbs: 220 kcal
Fast foods, french toast sticks Total lipid (fat): 18 gEnergy: 340 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
ON THE BORDER, cheese enchilada Total lipid (fat): 18 gEnergy: 271 kcalProtein: 47 kcalFat: 71 kcalCarbs: 65 kcal
BURGER KING, french toast sticks Total lipid (fat): 18 gEnergy: 349 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
Crackers, flavored, fish-shaped Total lipid (fat): 18 gEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
Snack, Pretzel, hard chocolate coated Total lipid (fat): 18 gEnergy: 467 kcalProtein: 28 kcalFat: 71 kcalCarbs: 280 kcal
Cheese, muenster, low fat Total lipid (fat): 18 gEnergy: 271 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Cheese, provolone, reduced fat Total lipid (fat): 18 gEnergy: 274 kcalProtein: 99 kcalFat: 70 kcalCarbs: 14 kcal
Snacks, granola bites, mixed flavors Total lipid (fat): 18 gEnergy: 451 kcalProtein: 29 kcalFat: 70 kcalCarbs: 265 kcal
Sandwich spread, pork, beef Total lipid (fat): 17 gEnergy: 235 kcalProtein: 31 kcalFat: 69 kcalCarbs: 48 kcal
Frankfurter, turkey Total lipid (fat): 17 gEnergy: 223 kcalProtein: 49 kcalFat: 69 kcalCarbs: 15 kcal
Spices, pepper, red or cayenne Total lipid (fat): 17 gEnergy: 318 kcalProtein: 48 kcalFat: 69 kcalCarbs: 227 kcal
Sausage, Berliner, pork, beef Total lipid (fat): 17 gEnergy: 230 kcalProtein: 61 kcalFat: 69 kcalCarbs: 10 kcal
Crackers, whole-wheat, low salt Total lipid (fat): 17 gEnergy: 443 kcalProtein: 35 kcalFat: 69 kcalCarbs: 274 kcal
Snacks, trail mix, tropical Total lipid (fat): 17 gEnergy: 442 kcalProtein: 25 kcalFat: 68 kcalCarbs: 262 kcal
Cheese, mozzarella, low sodium Total lipid (fat): 17 gEnergy: 280 kcalProtein: 110 kcalFat: 68 kcalCarbs: 12 kcal
Chicken, capons, meat and skin, raw Total lipid (fat): 17 gEnergy: 234 kcalProtein: 75 kcalFat: 68 kcalCarbs: 0 kcal
BURGER KING, DOUBLE WHOPPER, with cheese Total lipid (fat): 17 gEnergy: 266 kcalProtein: 58 kcalFat: 68 kcalCarbs: 54 kcal
Ice creams, chocolate, rich Total lipid (fat): 17 gEnergy: 251 kcalProtein: 19 kcalFat: 68 kcalCarbs: 79 kcal
Bacon, turkey, unprepared Total lipid (fat): 17 gEnergy: 226 kcalProtein: 64 kcalFat: 68 kcalCarbs: 7.56 kcal
Turkey sticks, breaded, battered, fried Total lipid (fat): 17 gEnergy: 279 kcalProtein: 57 kcalFat: 68 kcalCarbs: 68 kcal
Ham, chopped, not canned Total lipid (fat): 17 gEnergy: 221 kcalProtein: 66 kcalFat: 67 kcalCarbs: 0 kcal
Sauce, tartar, ready-to-serve Total lipid (fat): 17 gEnergy: 211 kcalProtein: 4 kcalFat: 67 kcalCarbs: 53 kcal
Pie, pecan, commercially prepared Total lipid (fat): 17 gEnergy: 407 kcalProtein: 18 kcalFat: 67 kcalCarbs: 238 kcal
Cheese, cream, low fat Total lipid (fat): 17 gEnergy: 208 kcalProtein: 31 kcalFat: 67 kcalCarbs: 27 kcal
Picnic loaf, pork, beef Total lipid (fat): 17 gEnergy: 232 kcalProtein: 60 kcalFat: 67 kcalCarbs: 19 kcal
Garlic bread, frozen Total lipid (fat): 17 gEnergy: 350 kcalProtein: 33 kcalFat: 66 kcalCarbs: 167 kcal
WENDY'S, Double Stack, with cheese Total lipid (fat): 17 gEnergy: 285 kcalProtein: 74 kcalFat: 66 kcalCarbs: 61 kcal
Cookies, vanilla wafers, higher fat Total lipid (fat): 16 gEnergy: 455 kcalProtein: 20 kcalFat: 66 kcalCarbs: 290 kcal
Crackers, wheat, regular Total lipid (fat): 16 gEnergy: 455 kcalProtein: 29 kcalFat: 66 kcalCarbs: 283 kcal
Cake, gingerbread, prepared from recipe Total lipid (fat): 16 gEnergy: 356 kcalProtein: 16 kcalFat: 66 kcalCarbs: 197 kcal
Winged beans, mature seeds, raw Total lipid (fat): 16 gEnergy: 409 kcalProtein: 119 kcalFat: 65 kcalCarbs: 167 kcal
Nuts, coconut cream, canned, sweetened Total lipid (fat): 16 gEnergy: 357 kcalProtein: 4.68 kcalFat: 65 kcalCarbs: 213 kcal
McDONALD'S, Hash Brown Total lipid (fat): 16 gEnergy: 271 kcalProtein: 9.92 kcalFat: 65 kcalCarbs: 114 kcal
Fast foods, biscuit, with ham Total lipid (fat): 16 gEnergy: 342 kcalProtein: 47 kcalFat: 65 kcalCarbs: 155 kcal
Cookies, brownies, commercially prepared Total lipid (fat): 16 gEnergy: 405 kcalProtein: 19 kcalFat: 65 kcalCarbs: 256 kcal
APPLEBEE'S, chicken tenders platter Total lipid (fat): 16 gEnergy: 297 kcalProtein: 78 kcalFat: 65 kcalCarbs: 72 kcal
Fish, fish sticks, frozen, prepared Total lipid (fat): 16 gEnergy: 277 kcalProtein: 44 kcalFat: 65 kcalCarbs: 87 kcal
Frostings, vanilla, creamy, ready-to-eat Total lipid (fat): 16 gEnergy: 418 kcalProtein: 0 kcalFat: 65 kcalCarbs: 272 kcal
Ice creams, vanilla, rich Total lipid (fat): 16 gEnergy: 249 kcalProtein: 14 kcalFat: 65 kcalCarbs: 89 kcal
Frankfurter, chicken Total lipid (fat): 16 gEnergy: 223 kcalProtein: 62 kcalFat: 65 kcalCarbs: 11 kcal
Fast foods, egg, scrambled Total lipid (fat): 16 gEnergy: 212 kcalProtein: 55 kcalFat: 65 kcalCarbs: 8.32 kcal
BURGER KING, Double Cheeseburger Total lipid (fat): 16 gEnergy: 282 kcalProtein: 67 kcalFat: 65 kcalCarbs: 70 kcal
Crackers, toast thins, low sodium Total lipid (fat): 16 gEnergy: 442 kcalProtein: 26 kcalFat: 65 kcalCarbs: 271 kcal
Pie, fried pies, lemon Total lipid (fat): 16 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
Pie, fried pies, fruit Total lipid (fat): 16 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
Pie, fried pies, cherry Total lipid (fat): 16 gEnergy: 316 kcalProtein: 12 kcalFat: 64 kcalCarbs: 170 kcal
McDONALD'S, Double Cheeseburger Total lipid (fat): 16 gEnergy: 282 kcalProtein: 62 kcalFat: 64 kcalCarbs: 75 kcal
Bologna, pork and turkey, lite Total lipid (fat): 16 gEnergy: 211 kcalProtein: 52 kcalFat: 64 kcalCarbs: 14 kcal
Crackers, cheese, whole grain Total lipid (fat): 16 gEnergy: 412 kcalProtein: 38 kcalFat: 64 kcalCarbs: 229 kcal
Pork, ground, 84% lean / 16% fat, raw Total lipid (fat): 16 gEnergy: 218 kcalProtein: 72 kcalFat: 64 kcalCarbs: 1.76 kcal
CRACKER BARREL, onion rings, thick-cut Total lipid (fat): 16 gEnergy: 327 kcalProtein: 19 kcalFat: 64 kcalCarbs: 164 kcal
Pickle and pimiento loaf, pork Total lipid (fat): 16 gEnergy: 225 kcalProtein: 45 kcalFat: 64 kcalCarbs: 34 kcal
Game meat , bison, ground, raw Total lipid (fat): 16 gEnergy: 223 kcalProtein: 75 kcalFat: 64 kcalCarbs: 0 kcal